Shake and Bake
Workouts
Thursday 4/1/21 @ 1:46 PM
✅
175kj
73rpm
55%
21mph
Thursday 10/29/20 @ 11:42 PM
75kj
52rpm
49%
15mph
Thursday 1/28/21 @ 8:21 PM
✅
364kj
75rpm
55%
21mph
Saturday 1/16/21 @ 6:49 PM
40kj
50rpm
44%
13mph
Tuesday 12/8/20 @ 9:30 PM
✅
85kj
84rpm
43%
19mph
Tuesday 12/15/20 @ 1:7 AM
38kj
71rpm
34%
13mph
Friday 12/11/20 @ 2:6 PM
✅
221kj
73rpm
54%
21mph
Sunday 8/9/20 @ 4:6 PM
99kj
52rpm
50%
15mph
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Thursday 7/23/20 @ 10:45 AM
238kj
62rpm
44%
15mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Tuesday 2/11/20 @ 1:40 AM
196kj
60rpm
41%
14mph
Tuesday 3/24/20 @ 1:4 AM
✅
313kj
55rpm
67%
20mph
Monday 3/16/20 @ 8:26 PM
141kj
53rpm
46%
14mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Saturday 8/3/19 @ 2:33 AM
188kj
62rpm
47%
16mph
Sunday 2/16/20 @ 8:25 PM
✅
170kj
69rpm
51%
18mph
Friday 2/7/20 @ 5:27 AM
87kj
56rpm
44%
14mph
Friday 9/13/19 @ 4:23 AM
✅
105kj
73rpm
46%
17mph
Tuesday 9/10/19 @ 7:11 PM
79kj
62rpm
44%
15mph
Workouts
196
kj
Tuesday 2/11/20
141
kj
Monday 3/16/20
87
kj
Friday 2/7/20