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Shake and Bake
jdmenardy
๐ญ๐นโจ @JessMenardy
204 ๐ฅ
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!โฅ๏ธ๐ช๐พ
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
Saturday 5/6/23 @ 1:6 PM
โ
135
kj
69
rpm
51
%
19
mph
15 min R&B Ride
Tunde Oyeneyin
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Friday 3/31/23 @ 7:10 PM
131
kj
74
rpm
47
%
19
mph
Friday 5/5/23 @ 2:14 PM
โ
131
kj
74
rpm
48
%
19
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/19/21 @ 1:11 PM
95
kj
81
rpm
40
%
17
mph
Tuesday 4/25/23 @ 10:34 PM
โ
199
kj
81
rpm
47
%
20
mph
20 min Low Impact Ride
Tunde Oyeneyin
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Share
Monday 12/19/22 @ 10:15 PM
150
kj
88
rpm
40
%
18
mph
Wednesday 11/16/22 @ 7:44 PM
โ
190
kj
79
rpm
47
%
20
mph
20 min R&B Ride
Kendall Toole
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Thursday 9/8/22 @ 11:34 PM
180
kj
85
rpm
44
%
19
mph
Tuesday 11/15/22 @ 2:46 PM
โ
201
kj
77
rpm
49
%
20
mph
20 min Sweat Steady: Low Impact Ride
Jess King
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Thursday 10/13/22 @ 3:59 PM
136
kj
83
rpm
39
%
17
mph
Wednesday 12/16/20 @ 3:5 PM
โ
83
kj
90
rpm
40
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Tuesday 6/7/22 @ 11:35 PM
50
kj
89
rpm
33
%
15
mph
Wednesday 3/9/22 @ 1:42 PM
โ
167
kj
82
rpm
49
%
21
mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
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Tuesday 3/1/22 @ 12:18 PM
135
kj
88
rpm
43
%
19
mph
Thursday 5/20/21 @ 1:44 PM
โ
179
kj
75
rpm
54
%
21
mph
15 min Groove Ride
Cody Rigsby
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Wednesday 3/9/22 @ 2:6 AM
136
kj
81
rpm
46
%
19
mph
Tuesday 3/1/22 @ 12:58 AM
โ
407
kj
82
rpm
54
%
22
mph
30 min BHM Block Party Two for One Ride
Alex & Tunde
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Share
Tuesday 3/1/22 @ 12:58 AM
293
kj
86
rpm
46
%
20
mph
Tuesday 7/6/21 @ 7:13 PM
โ
373
kj
75
rpm
56
%
22
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Friday 10/15/21 @ 4:22 PM
263
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
jdmenardy
๐ญ๐นโจ @JessMenardy
204 ๐ฅ
Beat aquariusqueen16
VS
aquariusqueen16
We Gon' Be Alright!โฅ๏ธ๐ช๐พ
5
Beat jdmenardy
Workouts
Previous Workouts
Next Workouts
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
โ
135
kj
Saturday 5/6/23
131
kj
Friday 3/31/23
15 min Low Impact Ride
Alex Toussaint
View Class
Share
โ
131
kj
Friday 5/5/23
95
kj
Sunday 12/19/21
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
199
kj
Tuesday 4/25/23
150
kj
Monday 12/19/22
20 min R&B Ride
Kendall Toole
View Class
Share
โ
190
kj
Wednesday 11/16/22
180
kj
Thursday 9/8/22
20 min Sweat Steady: Low Impact Ride
Jess King
View Class
Share
โ
201
kj
Tuesday 11/15/22
136
kj
Thursday 10/13/22
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
โ
83
kj
Wednesday 12/16/20
50
kj
Tuesday 6/7/22
15 min 90s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
โ
167
kj
Wednesday 3/9/22
135
kj
Tuesday 3/1/22
15 min Groove Ride
Cody Rigsby
View Class
Share
โ
179
kj
Thursday 5/20/21
136
kj
Wednesday 3/9/22
30 min BHM Block Party Two for One Ride
Alex & Tunde
View Class
Share
โ
407
kj
Tuesday 3/1/22
293
kj
Tuesday 3/1/22
30 min XOXO, Cody
Cody Rigsby
View Class
Share
โ
373
kj
Tuesday 7/6/21
263
kj
Friday 10/15/21
Previous Workouts
Next Workouts