Shake and Bake
VS
Workouts
Friday 11/24/23 @ 9:57 PM
401kj
70rpm
50%
19mph
Thursday 11/23/23 @ 2:54 PM
✅
514kj
78rpm
48%
20mph
Wednesday 5/17/23 @ 12:4 PM
✅
480kj
60rpm
62%
20mph
Friday 9/11/20 @ 11:22 PM
322kj
54rpm
48%
14mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Thursday 3/11/21 @ 4:23 AM
304kj
74rpm
51%
20mph
Thursday 2/4/21 @ 2:13 PM
335kj
76rpm
53%
21mph
Thursday 2/4/21 @ 12:29 AM
✅
379kj
80rpm
53%
22mph
Wednesday 12/23/20 @ 2:44 PM
✅
239kj
72rpm
57%
21mph
Wednesday 12/23/20 @ 2:46 PM
232kj
78rpm
52%
21mph
Friday 11/27/20 @ 5:58 PM
115kj
65rpm
60%
21mph
Tuesday 6/9/20 @ 12:49 PM
✅
133kj
73rpm
58%
22mph
Thursday 7/9/20 @ 1:7 PM
182kj
76rpm
48%
19mph
Friday 4/3/20 @ 12:24 AM
✅
217kj
83rpm
48%
20mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Saturday 2/8/20 @ 3:28 PM
525kj
84rpm
49%
21mph
Sunday 3/22/20 @ 1:55 PM
276kj
62rpm
58%
19mph
Tuesday 5/12/20 @ 2:49 AM
✅
306kj
79rpm
49%
20mph
Sunday 2/16/20 @ 8:25 PM
170kj
69rpm
51%
18mph
Thursday 2/6/20 @ 2:42 AM
✅
244kj
73rpm
56%
21mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
31
VS
amtannis
#BGM NY 🇻🇨 #BPR
31
Workouts
322
kj
Friday 9/11/20
304
kj
Thursday 3/11/21
232
kj
Wednesday 12/23/20
525
kj
Saturday 2/8/20
170
kj
Sunday 2/16/20