Shake and Bake
Workouts
Friday 7/15/22 @ 3:57 PM
✅
297kj
71rpm
52%
20mph
Saturday 7/23/22 @ 8:12 PM
192kj
58rpm
50%
17mph
Thursday 6/15/23 @ 5:6 AM
✅
180kj
70rpm
50%
19mph
Monday 3/27/23 @ 8:1 PM
109kj
73rpm
39%
16mph
Wednesday 6/15/22 @ 5:35 PM
✅
361kj
77rpm
54%
21mph
Monday 6/13/22 @ 10:13 PM
196kj
56rpm
53%
17mph
Saturday 7/24/21 @ 12:27 PM
✅
371kj
77rpm
54%
22mph
Tuesday 12/21/21 @ 11:24 AM
202kj
55rpm
53%
17mph
Thursday 2/11/21 @ 2:9 PM
✅
573kj
74rpm
57%
22mph
Friday 12/17/21 @ 10:56 AM
280kj
54rpm
52%
16mph
Thursday 11/25/21 @ 12:58 PM
✅
595kj
76rpm
56%
22mph
Thursday 11/25/21 @ 12:58 PM
302kj
56rpm
53%
17mph
Sunday 7/25/21 @ 11:20 AM
✅
242kj
87rpm
49%
21mph
Thursday 11/11/21 @ 4:12 PM
98kj
56rpm
46%
15mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Friday 3/5/21 @ 11:33 AM
117kj
48rpm
47%
13mph
Tuesday 12/29/20 @ 3:15 PM
✅
182kj
81rpm
46%
19mph
Tuesday 1/5/21 @ 11:7 AM
66kj
58rpm
38%
12mph
Sunday 2/23/20 @ 4:59 PM
✅
88kj
70rpm
49%
19mph
Wednesday 4/22/20 @ 9:59 PM
30kj
77rpm
29%
12mph
Workouts
192
kj
Saturday 7/23/22
202
kj
Tuesday 12/21/21
280
kj
Friday 12/17/21
302
kj
Thursday 11/25/21
117
kj
Friday 3/5/21