Shake and Bake
VS
Workouts
Monday 5/29/23 @ 3:1 PM
111kj
77rpm
51%
21mph
Monday 5/29/23 @ 3:3 PM
✅
112kj
67rpm
56%
20mph
Tuesday 5/31/22 @ 12:45 PM
✅
341kj
76rpm
52%
21mph
Thursday 6/18/20 @ 9:43 PM
211kj
66rpm
47%
17mph
Tuesday 5/3/22 @ 1:1 PM
✅
107kj
77rpm
51%
20mph
Wednesday 5/4/22 @ 3:42 PM
79kj
79rpm
43%
18mph
Sunday 4/18/21 @ 1:12 PM
✅
322kj
98rpm
42%
20mph
Thursday 8/13/20 @ 11:31 PM
194kj
66rpm
46%
16mph
Sunday 12/27/20 @ 5:38 PM
✅
320kj
67rpm
57%
20mph
Thursday 12/31/20 @ 5:30 PM
213kj
63rpm
49%
17mph
Tuesday 11/17/20 @ 2:43 PM
✅
186kj
63rpm
63%
22mph
Tuesday 11/17/20 @ 11:34 PM
110kj
61rpm
51%
17mph
Wednesday 10/14/20 @ 1:17 PM
✅
507kj
73rpm
54%
21mph
Thursday 7/23/20 @ 11:34 PM
0kj
0rpm
36%
0mph
Tuesday 9/15/20 @ 7:27 PM
✅
304kj
38rpm
47%
12mph
Monday 9/21/20 @ 9:27 PM
159kj
36rpm
44%
9mph
Friday 1/3/20 @ 12:43 PM
✅
131kj
72rpm
50%
19mph
Tuesday 5/26/20 @ 4:34 PM
98kj
72rpm
43%
16mph
Tuesday 5/26/20 @ 12:31 PM
✅
315kj
74rpm
53%
20mph
Friday 5/8/20 @ 4:6 PM
182kj
63rpm
50%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
279
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
14
Workouts
79
kj
Wednesday 5/4/22
213
kj
Thursday 12/31/20
110
kj
Tuesday 11/17/20
0
kj
Thursday 7/23/20
159
kj
Monday 9/21/20
182
kj
Friday 5/8/20