Shake and Bake
Workouts
Monday 10/25/21 @ 8:35 PM
✅
398kj
84rpm
44%
19mph
Tuesday 7/27/21 @ 8:27 AM
289kj
79rpm
39%
16mph
Wednesday 8/25/21 @ 1:7 PM
✅
346kj
83rpm
42%
18mph
Monday 8/23/21 @ 8:23 AM
260kj
80rpm
38%
16mph
Monday 11/9/20 @ 2:0 PM
✅
324kj
85rpm
40%
17mph
Wednesday 8/25/21 @ 8:27 AM
267kj
81rpm
38%
16mph
Tuesday 4/6/21 @ 12:59 PM
✅
237kj
87rpm
41%
18mph
Friday 8/13/21 @ 8:30 AM
177kj
85rpm
36%
16mph
Wednesday 8/4/21 @ 1:57 PM
✅
469kj
85rpm
41%
18mph
Saturday 8/7/21 @ 10:32 AM
375kj
84rpm
38%
16mph
Wednesday 4/28/21 @ 10:53 AM
✅
246kj
87rpm
41%
18mph
Saturday 7/31/21 @ 12:47 PM
174kj
84rpm
36%
16mph
Saturday 7/17/21 @ 6:35 PM
✅
454kj
76rpm
45%
18mph
Saturday 7/24/21 @ 8:56 AM
360kj
82rpm
38%
16mph
Thursday 5/13/21 @ 1:0 PM
✅
474kj
85rpm
41%
18mph
Sunday 5/16/21 @ 1:52 PM
323kj
87rpm
35%
15mph
Saturday 5/1/21 @ 4:45 PM
✅
479kj
85rpm
42%
18mph
Monday 5/3/21 @ 9:3 AM
317kj
79rpm
37%
15mph
Monday 4/19/21 @ 1:4 PM
✅
354kj
87rpm
41%
18mph
Friday 4/23/21 @ 9:12 AM
222kj
77rpm
36%
15mph
Workouts
260
kj
Monday 8/23/21
267
kj
Wednesday 8/25/21
177
kj
Friday 8/13/21
375
kj
Saturday 8/7/21
174
kj
Saturday 7/31/21
360
kj
Saturday 7/24/21
323
kj
Sunday 5/16/21
317
kj
Monday 5/3/21
222
kj
Friday 4/23/21