Shake and Bake
Workouts
Saturday 6/18/22 @ 4:55 PM
385kj
83rpm
43%
19mph
Friday 9/11/20 @ 11:53 PM
✅
737kj
83rpm
57%
24mph
Sunday 2/27/22 @ 3:50 PM
227kj
89rpm
39%
18mph
Wednesday 12/1/21 @ 2:29 AM
✅
445kj
91rpm
51%
23mph
Tuesday 12/28/21 @ 10:24 PM
230kj
89rpm
39%
18mph
Saturday 1/8/22 @ 7:10 PM
✅
433kj
91rpm
50%
23mph
Saturday 4/3/21 @ 4:17 PM
233kj
91rpm
39%
18mph
Friday 8/13/21 @ 2:20 AM
✅
435kj
89rpm
51%
23mph
Thursday 1/7/21 @ 2:13 PM
217kj
88rpm
39%
17mph
Friday 5/22/20 @ 1:11 AM
✅
396kj
94rpm
47%
22mph
Wednesday 11/18/20 @ 2:2 PM
449kj
89rpm
39%
18mph
Saturday 10/17/20 @ 6:40 PM
✅
964kj
89rpm
53%
24mph
Saturday 10/3/20 @ 4:34 PM
202kj
87rpm
38%
17mph
Saturday 10/3/20 @ 7:7 PM
✅
480kj
93rpm
52%
24mph
Wednesday 8/26/20 @ 1:31 PM
332kj
81rpm
41%
18mph
Thursday 8/27/20 @ 12:8 AM
✅
691kj
89rpm
52%
23mph
Thursday 7/23/20 @ 9:36 PM
293kj
86rpm
38%
17mph
Monday 5/11/20 @ 11:31 PM
✅
577kj
94rpm
47%
22mph
Monday 7/20/20 @ 9:44 PM
65kj
85rpm
39%
17mph
Sunday 5/10/20 @ 11:20 PM
✅
90kj
81rpm
46%
19mph
Workouts
227
kj
Sunday 2/27/22
230
kj
Tuesday 12/28/21
233
kj
Saturday 4/3/21
217
kj
Thursday 1/7/21
449
kj
Wednesday 11/18/20
202
kj
Saturday 10/3/20
293
kj
Thursday 7/23/20