Shake and Bake
Workouts
Monday 12/5/22 @ 9:53 PM
✅
426kj
86rpm
43%
19mph
Thursday 6/3/21 @ 10:41 PM
334kj
85rpm
38%
17mph
Wednesday 11/9/22 @ 9:12 PM
✅
412kj
83rpm
44%
19mph
Thursday 9/17/20 @ 7:9 PM
336kj
90rpm
39%
18mph
Friday 1/7/22 @ 12:18 PM
✅
525kj
82rpm
45%
19mph
Sunday 4/25/21 @ 1:10 PM
448kj
85rpm
41%
18mph
Saturday 6/5/21 @ 3:39 PM
✅
715kj
83rpm
42%
18mph
Sunday 6/6/21 @ 2:2 PM
706kj
84rpm
42%
18mph
Saturday 4/3/21 @ 4:17 PM
✅
233kj
91rpm
39%
18mph
Friday 5/7/21 @ 10:41 PM
225kj
87rpm
40%
18mph
Wednesday 2/17/21 @ 4:13 PM
459kj
85rpm
41%
18mph
Saturday 2/20/21 @ 2:27 PM
✅
496kj
82rpm
44%
18mph
Saturday 9/5/20 @ 2:15 PM
204kj
87rpm
39%
17mph
Friday 1/15/21 @ 12:4 AM
✅
230kj
88rpm
40%
18mph
Monday 12/28/20 @ 3:11 PM
352kj
76rpm
44%
18mph
Friday 1/1/21 @ 11:0 PM
✅
381kj
78rpm
45%
18mph
Wednesday 12/23/20 @ 5:33 PM
324kj
89rpm
39%
17mph
Thursday 12/24/20 @ 5:10 PM
✅
345kj
87rpm
40%
18mph
Wednesday 11/18/20 @ 2:2 PM
✅
449kj
89rpm
39%
18mph
Saturday 11/21/20 @ 2:45 PM
441kj
84rpm
41%
18mph
Workouts
448
kj
Sunday 4/25/21
706
kj
Sunday 6/6/21
225
kj
Friday 5/7/21
204
kj
Saturday 9/5/20
324
kj
Wednesday 12/23/20
441
kj
Saturday 11/21/20