Shake and Bake
Workouts
Wednesday 8/25/21 @ 1:7 PM
✅
346kj
83rpm
42%
18mph
Friday 3/12/21 @ 2:13 PM
161kj
79rpm
31%
13mph
Friday 8/13/21 @ 1:18 PM
✅
235kj
86rpm
41%
18mph
Thursday 2/4/21 @ 9:20 PM
103kj
73rpm
32%
12mph
Tuesday 4/13/21 @ 12:28 PM
✅
238kj
88rpm
40%
18mph
Sunday 6/13/21 @ 11:42 PM
129kj
79rpm
34%
14mph
Thursday 5/13/21 @ 1:0 PM
✅
474kj
85rpm
41%
18mph
Monday 5/17/21 @ 9:27 PM
274kj
71rpm
38%
14mph
Saturday 5/1/21 @ 4:45 PM
✅
479kj
85rpm
42%
18mph
Monday 5/3/21 @ 8:11 PM
270kj
75rpm
36%
14mph
Monday 4/19/21 @ 1:4 PM
✅
354kj
87rpm
41%
18mph
Tuesday 4/20/21 @ 9:26 PM
188kj
71rpm
38%
14mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Monday 3/15/21 @ 6:3 PM
129kj
82rpm
40%
17mph
Saturday 1/23/21 @ 3:2 PM
✅
415kj
85rpm
39%
17mph
Friday 1/22/21 @ 5:33 PM
229kj
73rpm
34%
13mph
Saturday 6/6/20 @ 2:30 PM
✅
225kj
81rpm
42%
17mph
Sunday 5/31/20 @ 6:27 PM
110kj
63rpm
38%
12mph
Saturday 2/29/20 @ 2:6 PM
✅
218kj
81rpm
42%
17mph
Monday 7/29/19 @ 7:59 PM
68kj
63rpm
36%
12mph
Workouts
161
kj
Friday 3/12/21
103
kj
Thursday 2/4/21
129
kj
Sunday 6/13/21
274
kj
Monday 5/17/21
270
kj
Monday 5/3/21
188
kj
Tuesday 4/20/21
229
kj
Friday 1/22/21