Shake and Bake
Workouts
Friday 12/9/22 @ 9:46 PM
✅
636kj
80rpm
44%
19mph
Saturday 12/10/22 @ 3:37 PM
574kj
73rpm
44%
18mph
Wednesday 11/30/22 @ 9:34 PM
✅
509kj
83rpm
43%
19mph
Sunday 12/4/22 @ 4:28 PM
455kj
76rpm
43%
17mph
Sunday 10/10/21 @ 3:44 PM
✅
372kj
87rpm
41%
18mph
Monday 10/11/21 @ 9:18 PM
365kj
72rpm
44%
17mph
Saturday 11/5/22 @ 3:7 PM
✅
365kj
87rpm
41%
18mph
Thursday 11/10/22 @ 5:52 PM
343kj
75rpm
43%
17mph
Saturday 8/27/22 @ 2:26 PM
✅
355kj
84rpm
41%
18mph
Sunday 8/28/22 @ 12:1 PM
338kj
74rpm
44%
17mph
Monday 3/28/22 @ 7:21 PM
✅
378kj
84rpm
43%
18mph
Friday 4/1/22 @ 8:54 PM
351kj
75rpm
43%
17mph
Wednesday 3/16/22 @ 8:55 PM
✅
435kj
80rpm
47%
20mph
Monday 3/21/22 @ 8:31 PM
348kj
72rpm
42%
16mph
Thursday 1/2/20 @ 11:51 PM
206kj
81rpm
40%
17mph
Tuesday 5/4/21 @ 8:41 PM
✅
225kj
61rpm
49%
16mph
Tuesday 1/21/20 @ 9:16 PM
165kj
56rpm
44%
13mph
Monday 3/29/21 @ 10:8 PM
✅
232kj
63rpm
49%
17mph
Saturday 6/13/20 @ 1:56 PM
232kj
82rpm
42%
18mph
Saturday 6/13/20 @ 1:56 PM
✅
240kj
77rpm
45%
18mph
Workouts
574
kj
Saturday 12/10/22
455
kj
Sunday 12/4/22
343
kj
Thursday 11/10/22
338
kj
Sunday 8/28/22
206
kj
Thursday 1/2/20
232
kj
Saturday 6/13/20