Shake and Bake
Workouts
Thursday 9/24/20 @ 12:16 PM
242kj
81rpm
43%
18mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Thursday 5/14/20 @ 1:31 PM
175kj
89rpm
42%
19mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Saturday 4/18/20 @ 3:58 PM
385kj
101rpm
33%
17mph
Saturday 1/23/21 @ 3:52 PM
✅
421kj
76rpm
43%
17mph
Monday 6/8/20 @ 10:6 PM
210kj
93rpm
37%
17mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Thursday 11/12/20 @ 4:43 PM
271kj
96rpm
33%
16mph
Tuesday 11/17/20 @ 12:56 AM
✅
309kj
81rpm
40%
17mph
Saturday 6/6/20 @ 8:59 PM
✅
438kj
94rpm
37%
17mph
Saturday 6/6/20 @ 1:42 PM
436kj
81rpm
41%
17mph
Monday 6/1/20 @ 10:32 PM
325kj
103rpm
35%
17mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Thursday 4/16/20 @ 5:4 PM
✅
298kj
100rpm
34%
17mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Monday 4/13/20 @ 9:54 PM
315kj
96rpm
36%
17mph
Monday 4/13/20 @ 10:21 PM
✅
348kj
86rpm
40%
18mph
Wednesday 4/1/20 @ 9:0 PM
✅
302kj
92rpm
37%
17mph
Friday 4/3/20 @ 8:52 PM
278kj
87rpm
37%
16mph
Workouts
385
kj
Saturday 4/18/20
210
kj
Monday 6/8/20
271
kj
Thursday 11/12/20
436
kj
Saturday 6/6/20
325
kj
Monday 6/1/20
264
kj
Thursday 4/16/20
278
kj
Friday 4/3/20