Shake and Bake
Workouts
Sunday 3/27/22 @ 6:31 PM
✅
177kj
97rpm
33%
16mph
Friday 5/21/21 @ 12:47 AM
121kj
88rpm
30%
14mph
Wednesday 11/11/20 @ 10:45 PM
✅
296kj
99rpm
34%
17mph
Tuesday 11/10/20 @ 12:19 AM
245kj
79rpm
37%
15mph
Thursday 5/7/20 @ 9:40 PM
✅
388kj
91rpm
35%
16mph
Wednesday 7/8/20 @ 3:34 PM
328kj
82rpm
36%
15mph
Saturday 6/27/20 @ 11:25 AM
✅
303kj
91rpm
37%
17mph
Saturday 6/27/20 @ 7:15 PM
232kj
84rpm
35%
15mph
Friday 6/26/20 @ 9:14 PM
✅
322kj
97rpm
36%
17mph
Monday 6/22/20 @ 11:47 PM
243kj
84rpm
35%
15mph
Tuesday 6/16/20 @ 11:8 AM
✅
313kj
94rpm
36%
17mph
Tuesday 6/16/20 @ 12:0 AM
271kj
83rpm
37%
16mph
Monday 6/8/20 @ 10:6 PM
✅
210kj
93rpm
37%
17mph
Friday 5/1/20 @ 6:18 PM
143kj
85rpm
33%
15mph
Friday 4/17/20 @ 9:15 PM
✅
178kj
106rpm
31%
16mph
Friday 5/1/20 @ 6:51 PM
132kj
83rpm
33%
14mph
Saturday 4/25/20 @ 3:54 PM
✅
355kj
91rpm
34%
16mph
Saturday 4/25/20 @ 6:19 PM
304kj
80rpm
36%
15mph
Saturday 4/18/20 @ 3:58 PM
✅
385kj
101rpm
33%
17mph
Saturday 4/18/20 @ 4:2 PM
286kj
83rpm
34%
15mph
Workouts
121
kj
Friday 5/21/21
245
kj
Tuesday 11/10/20
232
kj
Saturday 6/27/20
143
kj
Friday 5/1/20
132
kj
Friday 5/1/20
286
kj
Saturday 4/18/20