Shake and Bake
Workouts
Saturday 5/4/24 @ 2:22 PM
✅
264kj
81rpm
45%
19mph
Sunday 3/10/24 @ 5:40 PM
185kj
78rpm
40%
16mph
Friday 2/9/24 @ 11:44 AM
✅
248kj
87rpm
41%
18mph
Tuesday 2/6/24 @ 1:32 AM
191kj
81rpm
39%
16mph
Tuesday 8/4/20 @ 10:53 AM
✅
423kj
85rpm
44%
19mph
Thursday 2/8/24 @ 10:22 PM
292kj
81rpm
38%
16mph
Friday 1/13/23 @ 12:5 PM
✅
245kj
84rpm
42%
18mph
Saturday 1/20/24 @ 1:19 AM
191kj
81rpm
39%
17mph
Tuesday 6/9/20 @ 10:22 AM
✅
362kj
83rpm
43%
18mph
Saturday 10/21/23 @ 7:14 PM
kj
rpm
%
0mph
Tuesday 7/25/23 @ 10:35 AM
✅
279kj
85rpm
43%
19mph
Saturday 7/22/23 @ 12:39 AM
kj
rpm
%
0mph
Thursday 6/22/23 @ 10:44 AM
✅
281kj
86rpm
43%
19mph
Sunday 6/18/23 @ 12:3 AM
kj
rpm
%
0mph
Thursday 10/14/21 @ 11:4 AM
✅
278kj
91rpm
42%
19mph
Wednesday 4/19/23 @ 9:45 PM
kj
rpm
%
0mph
Saturday 3/4/23 @ 2:34 PM
✅
438kj
85rpm
44%
20mph
Tuesday 11/8/22 @ 12:49 AM
kj
rpm
%
0mph
Monday 11/7/22 @ 12:36 PM
✅
280kj
82rpm
46%
19mph
Wednesday 11/9/22 @ 1:41 AM
kj
rpm
%
0mph
Workouts
191
kj
Saturday 1/20/24
kj
Sunday 6/18/23
kj
Wednesday 4/19/23
kj
Tuesday 11/8/22