Shake and Bake
Workouts
Saturday 3/5/22 @ 7:25 PM
✅
251kj
74rpm
48%
18mph
Tuesday 3/1/22 @ 11:28 PM
225kj
77rpm
43%
18mph
Tuesday 7/6/21 @ 11:9 AM
✅
385kj
85rpm
43%
19mph
Saturday 7/17/21 @ 9:30 PM
308kj
89rpm
37%
17mph
Thursday 2/4/21 @ 12:14 PM
✅
93kj
77rpm
36%
14mph
Tuesday 6/29/21 @ 10:48 PM
91kj
78rpm
35%
14mph
Saturday 10/5/19 @ 4:41 PM
✅
556kj
82rpm
46%
20mph
Saturday 6/12/21 @ 12:13 PM
438kj
88rpm
39%
18mph
Saturday 9/14/19 @ 4:37 PM
✅
567kj
82rpm
46%
20mph
Thursday 5/27/21 @ 10:1 PM
457kj
92rpm
38%
18mph
Monday 2/15/21 @ 3:12 PM
✅
261kj
87rpm
42%
19mph
Saturday 10/24/20 @ 11:46 AM
186kj
81rpm
39%
16mph
Monday 8/24/20 @ 12:4 PM
✅
269kj
93rpm
41%
19mph
Friday 1/8/21 @ 11:35 PM
221kj
89rpm
39%
18mph
Saturday 8/22/20 @ 11:55 AM
✅
561kj
83rpm
45%
19mph
Friday 11/13/20 @ 11:14 AM
424kj
82rpm
41%
17mph
Friday 10/16/20 @ 11:6 AM
✅
249kj
96rpm
39%
18mph
Tuesday 11/10/20 @ 11:13 PM
192kj
87rpm
37%
17mph
Friday 5/17/19 @ 4:25 PM
✅
312kj
77rpm
52%
20mph
Sunday 9/20/20 @ 8:5 PM
151kj
68rpm
40%
14mph
Workouts
308
kj
Saturday 7/17/21
438
kj
Saturday 6/12/21
186
kj
Saturday 10/24/20
221
kj
Friday 1/8/21
424
kj
Friday 11/13/20
192
kj
Tuesday 11/10/20