Shake and Bake
Workouts
Saturday 8/7/21 @ 6:52 PM
✅
527kj
82rpm
44%
19mph
Saturday 1/25/20 @ 5:9 PM
447kj
81rpm
42%
18mph
Monday 7/12/21 @ 11:28 AM
✅
253kj
87rpm
41%
18mph
Wednesday 2/24/21 @ 8:28 PM
206kj
81rpm
39%
17mph
Monday 9/30/19 @ 12:43 PM
✅
406kj
78rpm
47%
19mph
Saturday 7/29/17 @ 6:19 PM
323kj
79rpm
42%
17mph
Thursday 9/10/20 @ 12:4 PM
✅
236kj
94rpm
38%
18mph
Wednesday 6/17/20 @ 9:6 PM
208kj
86rpm
39%
17mph
Tuesday 3/3/20 @ 4:10 PM
40kj
73rpm
36%
14mph
Thursday 3/5/20 @ 4:11 PM
✅
56kj
89rpm
34%
16mph
Monday 12/2/19 @ 1:3 PM
✅
352kj
80rpm
43%
18mph
Sunday 1/21/18 @ 2:39 PM
299kj
85rpm
39%
17mph
Saturday 9/21/19 @ 4:39 PM
✅
586kj
86rpm
46%
20mph
Sunday 11/10/19 @ 2:41 PM
458kj
80rpm
42%
18mph
Saturday 6/22/19 @ 4:41 PM
✅
492kj
82rpm
43%
18mph
Saturday 6/22/19 @ 4:39 PM
453kj
86rpm
40%
18mph
Tuesday 4/2/19 @ 1:37 PM
✅
229kj
81rpm
42%
18mph
Monday 3/4/19 @ 6:35 PM
195kj
83rpm
39%
17mph
Friday 3/8/19 @ 2:36 PM
✅
376kj
85rpm
43%
18mph
Friday 3/8/19 @ 3:12 PM
298kj
87rpm
38%
17mph
Workouts
447
kj
Saturday 1/25/20
206
kj
Wednesday 2/24/21
208
kj
Wednesday 6/17/20
458
kj
Sunday 11/10/19
453
kj
Saturday 6/22/19
298
kj
Friday 3/8/19