Shake and Bake
Workouts
Saturday 7/4/20 @ 2:21 PM
277kj
76rpm
48%
19mph
Sunday 7/5/20 @ 4:45 PM
✅
433kj
78rpm
56%
23mph
Tuesday 4/30/19 @ 1:54 PM
125kj
76rpm
41%
17mph
Tuesday 4/30/19 @ 1:52 PM
✅
295kj
79rpm
56%
23mph
Friday 10/4/19 @ 1:35 PM
210kj
74rpm
51%
20mph
Thursday 3/1/18 @ 4:4 PM
✅
229kj
68rpm
56%
21mph
Thursday 11/22/18 @ 3:24 PM
408kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Wednesday 3/7/18 @ 11:30 PM
✅
424kj
71rpm
52%
19mph
Thursday 12/8/16 @ 1:51 PM
311kj
74rpm
44%
17mph
Sunday 2/25/18 @ 3:22 PM
556kj
72rpm
51%
19mph
Sunday 2/25/18 @ 3:24 PM
✅
831kj
82rpm
54%
23mph
Sunday 2/18/18 @ 10:51 AM
404kj
76rpm
48%
19mph
Tuesday 2/20/18 @ 3:19 PM
✅
553kj
88rpm
48%
22mph
Sunday 2/18/18 @ 3:20 PM
545kj
77rpm
48%
19mph
Sunday 2/18/18 @ 3:23 PM
✅
829kj
81rpm
54%
23mph
Sunday 6/4/17 @ 2:26 PM
492kj
73rpm
48%
18mph
Sunday 6/4/17 @ 2:25 PM
✅
743kj
73rpm
56%
22mph
Sunday 4/9/17 @ 2:27 PM
350kj
72rpm
41%
16mph
Sunday 4/9/17 @ 2:22 PM
✅
431kj
77rpm
43%
17mph
Workouts
408
kj
Thursday 11/22/18