Shake and Bake
Workouts
Saturday 7/31/21 @ 5:43 PM
✅
490kj
78rpm
44%
17mph
Sunday 10/3/21 @ 12:26 PM
317kj
61rpm
43%
15mph
Monday 7/12/21 @ 11:28 AM
✅
253kj
87rpm
41%
18mph
Sunday 4/18/21 @ 1:1 PM
169kj
75rpm
39%
16mph
Thursday 4/8/21 @ 11:23 AM
✅
268kj
76rpm
48%
19mph
Tuesday 12/8/20 @ 4:28 PM
202kj
70rpm
45%
17mph
Friday 10/9/20 @ 11:10 AM
✅
238kj
79rpm
44%
18mph
Sunday 3/28/21 @ 2:33 PM
128kj
58rpm
42%
14mph
Sunday 5/17/20 @ 1:56 PM
✅
281kj
80rpm
47%
19mph
Sunday 5/17/20 @ 1:59 PM
191kj
66rpm
45%
16mph
Wednesday 3/7/18 @ 11:30 PM
✅
424kj
71rpm
52%
19mph
Friday 6/16/17 @ 7:38 PM
299kj
70rpm
45%
17mph
Sunday 2/18/18 @ 10:51 AM
✅
404kj
76rpm
48%
19mph
Monday 2/19/18 @ 3:10 AM
246kj
69rpm
41%
15mph
Sunday 4/9/17 @ 2:27 PM
350kj
72rpm
41%
16mph
Monday 2/12/18 @ 12:27 AM
✅
422kj
71rpm
45%
17mph
Monday 10/24/16 @ 11:25 PM
✅
373kj
74rpm
47%
18mph
Monday 9/25/17 @ 7:18 PM
241kj
62rpm
45%
15mph
Sunday 6/4/17 @ 2:26 PM
✅
492kj
73rpm
48%
18mph
Sunday 6/4/17 @ 2:24 PM
325kj
59rpm
46%
15mph
Workouts
317
kj
Sunday 10/3/21
169
kj
Sunday 4/18/21
191
kj
Sunday 5/17/20