Shake and Bake
Workouts
Tuesday 8/24/21 @ 10:32 PM
149kj
84rpm
41%
18mph
Saturday 8/14/21 @ 3:46 PM
✅
181kj
65rpm
53%
19mph
Tuesday 8/17/21 @ 11:19 AM
299kj
75rpm
43%
17mph
Wednesday 8/18/21 @ 12:53 PM
✅
382kj
56rpm
58%
19mph
Saturday 4/17/21 @ 5:58 PM
672kj
84rpm
44%
19mph
Saturday 8/31/19 @ 4:38 PM
✅
1060kj
90rpm
50%
23mph
Friday 11/20/20 @ 12:24 PM
216kj
76rpm
43%
17mph
Wednesday 11/18/20 @ 12:31 AM
✅
405kj
89rpm
49%
22mph
Monday 8/24/20 @ 12:4 PM
269kj
93rpm
41%
19mph
Friday 5/8/20 @ 2:28 AM
✅
396kj
88rpm
50%
22mph
Thursday 8/13/20 @ 12:52 PM
✅
321kj
80rpm
49%
20mph
Thursday 8/13/20 @ 1:19 PM
112kj
60rpm
56%
19mph
Wednesday 4/15/20 @ 1:2 PM
438kj
81rpm
46%
19mph
Sunday 4/28/19 @ 1:45 PM
✅
546kj
81rpm
51%
21mph
Wednesday 2/12/20 @ 2:53 PM
160kj
71rpm
48%
18mph
Wednesday 2/12/20 @ 2:55 PM
✅
270kj
80rpm
53%
22mph
Saturday 8/31/19 @ 3:9 PM
✅
805kj
84rpm
44%
19mph
Saturday 10/27/18 @ 1:39 AM
675kj
71rpm
48%
18mph
Saturday 3/23/19 @ 4:41 PM
725kj
82rpm
42%
18mph
Saturday 3/23/19 @ 4:39 PM
✅
1163kj
81rpm
53%
22mph
Workouts
672
kj
Saturday 4/17/21
269
kj
Monday 8/24/20
112
kj
Thursday 8/13/20
438
kj
Wednesday 4/15/20
675
kj
Saturday 10/27/18
725
kj
Saturday 3/23/19