Shake and Bake
Workouts
Saturday 3/5/22 @ 7:25 PM
✅
251kj
74rpm
48%
18mph
Friday 6/30/23 @ 6:28 PM
kj
rpm
%
0mph
Friday 10/2/20 @ 11:9 AM
232kj
84rpm
41%
18mph
Saturday 2/19/22 @ 3:14 PM
✅
234kj
86rpm
41%
18mph
Thursday 8/26/21 @ 11:8 AM
168kj
81rpm
37%
16mph
Wednesday 10/28/20 @ 8:57 PM
✅
236kj
84rpm
42%
18mph
Thursday 3/25/21 @ 11:22 AM
✅
373kj
76rpm
46%
18mph
Sunday 10/4/20 @ 1:28 PM
366kj
77rpm
46%
18mph
Friday 2/12/21 @ 12:16 PM
384kj
76rpm
47%
19mph
Tuesday 2/9/21 @ 12:21 AM
✅
418kj
83rpm
46%
19mph
Friday 6/19/20 @ 2:23 PM
✅
272kj
73rpm
51%
20mph
Monday 1/18/21 @ 10:28 PM
266kj
83rpm
45%
19mph
Friday 6/5/20 @ 2:57 PM
✅
273kj
81rpm
47%
20mph
Monday 1/11/21 @ 10:12 PM
255kj
85rpm
43%
19mph
Friday 3/13/20 @ 2:23 PM
✅
255kj
78rpm
46%
19mph
Thursday 9/10/20 @ 12:5 PM
244kj
80rpm
44%
18mph
Friday 11/1/19 @ 3:23 PM
✅
301kj
83rpm
46%
20mph
Tuesday 11/5/19 @ 12:59 AM
273kj
86rpm
43%
19mph
Thursday 2/1/18 @ 9:51 PM
✅
130kj
80rpm
40%
17mph
Friday 2/2/18 @ 9:58 PM
120kj
79rpm
39%
16mph
Workouts
168
kj
Thursday 8/26/21
384
kj
Friday 2/12/21