Shake and Bake
Workouts
Tuesday 4/5/22 @ 9:41 PM
204kj
74rpm
43%
17mph
Saturday 4/2/22 @ 4:57 PM
✅
377kj
89rpm
49%
22mph
Thursday 1/20/22 @ 1:24 PM
104kj
83rpm
36%
15mph
Friday 1/21/22 @ 2:59 PM
✅
250kj
86rpm
50%
22mph
Wednesday 10/13/21 @ 9:51 PM
57kj
86rpm
36%
16mph
Saturday 10/9/21 @ 4:8 PM
✅
118kj
83rpm
50%
21mph
Thursday 8/12/21 @ 11:29 PM
169kj
77rpm
39%
16mph
Sunday 8/15/21 @ 3:25 PM
✅
376kj
87rpm
50%
22mph
Wednesday 6/23/21 @ 11:24 AM
47kj
87rpm
33%
15mph
Sunday 12/27/20 @ 2:33 PM
✅
125kj
87rpm
50%
22mph
Friday 4/30/21 @ 11:21 AM
161kj
78rpm
38%
16mph
Monday 4/19/21 @ 2:11 PM
✅
369kj
87rpm
49%
22mph
Saturday 3/6/21 @ 3:29 PM
165kj
75rpm
47%
18mph
Thursday 2/18/21 @ 2:55 PM
✅
239kj
88rpm
48%
21mph
Thursday 2/4/21 @ 12:14 PM
93kj
77rpm
36%
14mph
Sunday 1/31/21 @ 2:34 PM
✅
247kj
88rpm
49%
22mph
Thursday 9/17/20 @ 11:7 AM
165kj
77rpm
39%
16mph
Saturday 7/11/20 @ 8:25 PM
✅
303kj
85rpm
46%
20mph
Friday 7/3/20 @ 12:0 PM
407kj
79rpm
46%
19mph
Thursday 7/2/20 @ 3:34 PM
✅
465kj
84rpm
47%
20mph
Workouts
407
kj
Friday 7/3/20