Shake and Bake
Workouts
Monday 12/21/20 @ 12:10 PM
✅
258kj
92rpm
41%
19mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Wednesday 2/10/21 @ 12:19 PM
✅
270kj
81rpm
45%
19mph
Thursday 9/22/22 @ 3:58 PM
175kj
77rpm
38%
15mph
Saturday 2/27/21 @ 7:15 PM
✅
533kj
85rpm
44%
19mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Saturday 11/9/19 @ 5:39 PM
✅
823kj
83rpm
45%
19mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
776kj
82rpm
44%
19mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Thursday 12/31/20 @ 12:25 PM
✅
412kj
85rpm
44%
19mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Friday 11/27/20 @ 2:7 PM
✅
290kj
77rpm
49%
19mph
Tuesday 10/13/20 @ 11:21 PM
228kj
79rpm
43%
18mph
Friday 8/14/20 @ 4:4 PM
✅
292kj
78rpm
49%
19mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Saturday 7/13/19 @ 4:40 PM
✅
467kj
79rpm
43%
18mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Thursday 11/22/18 @ 3:24 PM
✅
408kj
78rpm
47%
19mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Workouts
160
kj
Sunday 4/30/23
447
kj
Saturday 1/8/22
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
316
kj
Tuesday 1/26/21
351
kj
Sunday 4/5/20