Shake and Bake
Workouts
Tuesday 12/31/19 @ 2:24 PM
✅
272kj
80rpm
46%
19mph
Tuesday 12/31/19 @ 2:27 PM
98kj
68rpm
33%
12mph
Thursday 11/14/19 @ 11:25 PM
✅
375kj
77rpm
46%
18mph
Sunday 11/17/19 @ 2:4 PM
179kj
65rpm
38%
14mph
Monday 10/28/19 @ 11:56 AM
✅
430kj
72rpm
50%
19mph
Monday 10/28/19 @ 11:56 AM
193kj
69rpm
37%
14mph
Saturday 12/23/17 @ 4:40 PM
355kj
80rpm
43%
18mph
Saturday 12/23/17 @ 4:36 PM
✅
448kj
75rpm
50%
20mph
Saturday 9/30/17 @ 3:39 PM
402kj
79rpm
46%
19mph
Saturday 9/30/17 @ 3:36 PM
✅
526kj
85rpm
49%
21mph
Sunday 9/17/17 @ 2:26 PM
506kj
77rpm
46%
18mph
Wednesday 9/27/17 @ 3:11 PM
✅
611kj
74rpm
50%
20mph
Thursday 2/23/17 @ 12:54 PM
401kj
84rpm
44%
19mph
Tuesday 3/14/17 @ 1:5 PM
✅
559kj
79rpm
53%
22mph
Sunday 2/19/17 @ 3:25 PM
452kj
74rpm
45%
18mph
Sunday 2/19/17 @ 3:28 PM
✅
677kj
79rpm
51%
21mph
Monday 1/2/17 @ 4:40 PM
✅
392kj
76rpm
47%
19mph
Monday 1/2/17 @ 4:31 PM
378kj
69rpm
50%
18mph
Tuesday 11/29/16 @ 12:24 AM
335kj
71rpm
46%
17mph
Tuesday 11/29/16 @ 12:20 AM
✅
568kj
76rpm
55%
22mph
Workouts
98
kj
Tuesday 12/31/19
193
kj
Monday 10/28/19
506
kj
Sunday 9/17/17