Shake and Bake

Workouts

Thursday 11/3/22 @ 2:7 AM
48kj
89rpm
34%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Friday 11/4/22 @ 4:20 PM
61kj
70rpm
42%
16mph
Saturday 7/16/22 @ 2:39 AM
202kj
75rpm
45%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:55 PM
194kj
60rpm
49%
16mph
Monday 6/13/22 @ 11:55 PM
195kj
78rpm
40%
16mph
30 min Pop Ride
Robin Arzón
Tuesday 7/5/22 @ 10:14 PM
245kj
52rpm
60%
18mph
Wednesday 1/5/22 @ 1:14 AM
208kj
83rpm
40%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Friday 12/31/21 @ 8:6 PM
148kj
52rpm
48%
15mph

Workouts

Extra 10: Low Impact Ride
Emma Lovewell
48 kj
Thursday 11/3/22
61 kj
Friday 11/4/22
30 min Lizzo Two for One Ride
Jess & Robin
202 kj
Saturday 7/16/22
194 kj
Friday 7/15/22
30 min Pop Ride
Robin Arzón
195 kj
Monday 6/13/22
245 kj
Tuesday 7/5/22
30 min Red (Taylor's Version) Ride
Robin Arzón
208 kj
Wednesday 1/5/22
148 kj
Friday 12/31/21