Shake and Bake

Workouts

Monday 1/18/21 @ 10:56 PM
133kj
72rpm
44%
17mph
20 min Pop Ride
Kendall Toole
Monday 1/18/21 @ 7:32 PM
83kj
86rpm
31%
14mph
Monday 4/6/20 @ 1:54 PM
121kj
70rpm
43%
16mph
20 min 2000s Ride
Cody Rigsby
Saturday 4/4/20 @ 1:33 PM
86kj
76rpm
34%
14mph
Monday 4/13/20 @ 6:58 PM
182kj
71rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 5/7/20 @ 1:35 PM
137kj
66rpm
39%
13mph
Saturday 3/28/20 @ 2:1 PM
165kj
59rpm
46%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 3/29/20 @ 1:14 PM
126kj
74rpm
35%
13mph
Thursday 3/19/20 @ 6:20 PM
164kj
62rpm
44%
15mph
30 min Live DJ Ride
Cody Rigsby
Thursday 3/19/20 @ 5:40 PM
126kj
77rpm
34%
13mph
Sunday 1/26/20 @ 11:13 PM
166kj
62rpm
45%
14mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 1/14/20 @ 5:19 PM
128kj
82rpm
32%
13mph

Workouts

20 min Pop Ride
Kendall Toole
133 kj
Monday 1/18/21
83 kj
Monday 1/18/21
20 min 2000s Ride
Cody Rigsby
121 kj
Monday 4/6/20
86 kj
Saturday 4/4/20
30 min Hip Hop Ride
Alex Toussaint
182 kj
Monday 4/13/20
137 kj
Thursday 5/7/20
30 min Pop Ride
Cody Rigsby
165 kj
Saturday 3/28/20
126 kj
Sunday 3/29/20
30 min Live DJ Ride
Cody Rigsby
164 kj
Thursday 3/19/20
126 kj
Thursday 3/19/20
30 min Hip Hop Ride
Alex Toussaint
166 kj
Sunday 1/26/20
128 kj
Tuesday 1/14/20