Shake and Bake
Workouts
Tuesday 7/19/22 @ 3:57 PM
151kj
71rpm
40%
15mph
Sunday 7/17/22 @ 1:26 PM
✅
191kj
73rpm
43%
17mph
Wednesday 3/31/21 @ 11:29 PM
181kj
80rpm
39%
16mph
Thursday 4/1/21 @ 3:16 PM
✅
194kj
86rpm
38%
17mph
Wednesday 12/16/20 @ 12:29 AM
191kj
78rpm
41%
16mph
Friday 12/25/20 @ 3:46 PM
✅
193kj
83rpm
39%
17mph
Monday 5/18/20 @ 10:54 PM
131kj
75rpm
42%
17mph
Friday 8/7/20 @ 4:25 PM
✅
168kj
83rpm
44%
19mph
Tuesday 7/21/20 @ 9:54 PM
182kj
73rpm
42%
16mph
Wednesday 7/22/20 @ 1:30 PM
✅
223kj
85rpm
41%
18mph
Saturday 5/16/20 @ 1:59 PM
151kj
59rpm
45%
14mph
Saturday 5/16/20 @ 1:53 PM
✅
212kj
79rpm
43%
17mph
Friday 5/15/20 @ 9:4 PM
215kj
69rpm
46%
17mph
Wednesday 4/15/20 @ 10:21 PM
✅
231kj
81rpm
43%
18mph
Monday 5/11/20 @ 1:10 PM
213kj
74rpm
44%
17mph
Saturday 5/9/20 @ 1:52 PM
✅
248kj
85rpm
43%
18mph
Saturday 5/2/20 @ 1:59 PM
197kj
72rpm
43%
16mph
Tuesday 5/5/20 @ 1:28 PM
✅
222kj
78rpm
44%
18mph
Thursday 4/16/20 @ 10:30 PM
✅
184kj
69rpm
44%
16mph
Tuesday 1/28/20 @ 1:21 PM
174kj
77rpm
40%
16mph
Workouts
151
kj
Tuesday 7/19/22
181
kj
Wednesday 3/31/21
191
kj
Wednesday 12/16/20
151
kj
Saturday 5/16/20
215
kj
Friday 5/15/20
213
kj
Monday 5/11/20
197
kj
Saturday 5/2/20