Shake and Bake
Workouts
Friday 6/19/20 @ 10:7 AM
✅
546kj
85rpm
50%
21mph
Wednesday 10/18/23 @ 2:13 AM
545kj
92rpm
50%
21mph
Saturday 10/31/20 @ 11:57 AM
329kj
94rpm
44%
21mph
Saturday 10/31/20 @ 10:27 PM
✅
337kj
100rpm
42%
21mph
Monday 7/5/21 @ 1:24 PM
511kj
91rpm
46%
21mph
Sunday 1/1/23 @ 7:56 PM
✅
655kj
90rpm
53%
23mph
Friday 11/5/21 @ 4:51 PM
✅
284kj
89rpm
50%
23mph
Wednesday 11/24/21 @ 4:57 AM
252kj
88rpm
42%
21mph
Friday 8/20/21 @ 3:32 PM
302kj
94rpm
43%
20mph
Sunday 8/22/21 @ 2:58 AM
✅
402kj
99rpm
46%
22mph
Sunday 4/18/21 @ 11:27 PM
344kj
88rpm
48%
21mph
Monday 4/19/21 @ 2:28 AM
✅
532kj
100rpm
51%
25mph
Wednesday 10/7/20 @ 9:51 AM
351kj
93rpm
45%
21mph
Wednesday 10/28/20 @ 9:13 PM
✅
430kj
99rpm
47%
23mph
Sunday 6/28/20 @ 2:15 PM
346kj
84rpm
49%
21mph
Friday 9/25/20 @ 7:11 PM
✅
401kj
97rpm
47%
22mph
Wednesday 7/1/20 @ 10:8 AM
655kj
92rpm
44%
20mph
Friday 5/15/20 @ 7:47 PM
✅
901kj
97rpm
49%
23mph
Friday 6/28/19 @ 9:55 AM
485kj
84rpm
48%
20mph
Sunday 12/22/19 @ 8:58 PM
✅
503kj
71rpm
55%
21mph
Workouts
329
kj
Saturday 10/31/20
302
kj
Friday 8/20/21
351
kj
Wednesday 10/7/20