Shake and Bake
Workouts
Monday 11/7/22 @ 6:35 PM
✅
173kj
75rpm
41%
16mph
Thursday 11/3/22 @ 11:30 PM
kj
rpm
%
0mph
Friday 10/28/22 @ 6:21 PM
✅
199kj
68rpm
46%
17mph
Saturday 10/29/22 @ 12:54 AM
kj
rpm
%
0mph
Monday 8/15/22 @ 5:57 PM
✅
201kj
69rpm
46%
17mph
Saturday 9/3/22 @ 8:40 AM
0kj
0rpm
39%
0mph
Tuesday 4/5/22 @ 6:57 PM
✅
109kj
70rpm
42%
16mph
Wednesday 3/2/22 @ 6:8 PM
kj
rpm
%
0mph
Wednesday 3/2/22 @ 7:51 PM
✅
192kj
72rpm
44%
16mph
Wednesday 3/2/22 @ 6:9 PM
kj
rpm
%
0mph
Wednesday 2/23/22 @ 6:41 PM
✅
206kj
68rpm
46%
17mph
Thursday 2/24/22 @ 3:57 AM
kj
rpm
%
0mph
Thursday 2/3/22 @ 7:55 PM
✅
185kj
73rpm
43%
16mph
Thursday 2/3/22 @ 12:10 AM
kj
rpm
%
0mph
Tuesday 6/8/21 @ 5:22 PM
✅
182kj
74rpm
41%
16mph
Wednesday 6/2/21 @ 4:59 AM
kj
rpm
%
0mph
Wednesday 3/17/21 @ 6:29 PM
✅
203kj
68rpm
46%
17mph
Wednesday 3/17/21 @ 1:53 AM
kj
rpm
%
0mph
Tuesday 3/9/21 @ 6:33 PM
✅
177kj
73rpm
41%
16mph
Tuesday 3/9/21 @ 3:51 AM
kj
rpm
%
0mph