Shake and Bake
Workouts
Saturday 7/1/23 @ 10:44 AM
✅
90kj
82rpm
45%
19mph
Sunday 2/5/23 @ 2:25 PM
55kj
81rpm
37%
16mph
Saturday 7/3/21 @ 11:29 AM
✅
228kj
80rpm
50%
21mph
Monday 7/5/21 @ 3:17 PM
128kj
81rpm
39%
16mph
Saturday 2/6/21 @ 4:19 PM
✅
225kj
76rpm
52%
21mph
Tuesday 1/19/21 @ 4:9 PM
145kj
78rpm
43%
17mph
Sunday 1/17/21 @ 12:20 PM
✅
112kj
74rpm
53%
21mph
Sunday 1/3/21 @ 6:20 PM
72kj
74rpm
44%
17mph
Sunday 12/27/20 @ 3:38 PM
✅
316kj
86rpm
46%
20mph
Wednesday 12/30/20 @ 2:28 PM
214kj
85rpm
40%
17mph
Sunday 5/3/20 @ 10:48 AM
✅
287kj
117rpm
0%
0mph
Sunday 5/10/20 @ 3:47 PM
219kj
83rpm
41%
18mph
Sunday 5/3/20 @ 1:58 PM
✅
268kj
115rpm
0%
0mph
Sunday 5/3/20 @ 1:54 PM
246kj
80rpm
45%
18mph
Saturday 4/25/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 2:40 PM
✅
221kj
78rpm
43%
18mph
Tuesday 4/28/20 @ 1:35 PM
kj
rpm
%
0mph
Monday 4/20/20 @ 2:35 PM
✅
103kj
79rpm
41%
17mph
Saturday 4/18/20 @ 3:0 PM
kj
rpm
%
0mph
Saturday 4/18/20 @ 3:0 PM
✅
338kj
81rpm
43%
18mph
Workouts
128
kj
Monday 7/5/21
214
kj
Wednesday 12/30/20
246
kj
Sunday 5/3/20
kj
Saturday 4/25/20