Shake and Bake

Workouts

Sunday 3/15/20 @ 11:20 PM
109kj
0rpm
0%
0mph
10 min Tabata Ride
Robin Arzón
Tuesday 11/2/21 @ 9:37 PM
39kj
52rpm
44%
12mph
Wednesday 3/17/21 @ 11:0 AM
313kj
84rpm
48%
20mph
30 min Little Mix Ride
Hannah Frankson
Monday 3/8/21 @ 6:28 PM
157kj
70rpm
40%
15mph
Wednesday 10/7/20 @ 11:30 AM
287kj
111rpm
0%
0mph
30 min Pop Ride
Ally Love
Thursday 10/1/20 @ 9:56 AM
210kj
76rpm
43%
17mph

Workouts

10 min Tabata Ride
Robin Arzón
109 kj
Sunday 3/15/20
39 kj
Tuesday 11/2/21
30 min Little Mix Ride
Hannah Frankson
313 kj
Wednesday 3/17/21
157 kj
Monday 3/8/21
30 min Pop Ride
Ally Love
287 kj
Wednesday 10/7/20
210 kj
Thursday 10/1/20