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Shake and Bake
ironmikejones
Alabama #vets 🇺🇸 ⚓️
35 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
8
Beat ironmikejones
Workouts
Previous Workouts
Sunday 3/15/20 @ 11:20 PM
✅
109
kj
0
rpm
0
%
0
mph
10 min Tabata Ride
Robin Arzón
View Class
Share
Tuesday 11/2/21 @ 9:37 PM
39
kj
52
rpm
44
%
12
mph
Wednesday 3/17/21 @ 11:0 AM
✅
313
kj
84
rpm
48
%
20
mph
30 min Little Mix Ride
Hannah Frankson
View Class
Share
Monday 3/8/21 @ 6:28 PM
157
kj
70
rpm
40
%
15
mph
Wednesday 10/7/20 @ 11:30 AM
✅
287
kj
111
rpm
0
%
0
mph
30 min Pop Ride
Ally Love
View Class
Share
Thursday 10/1/20 @ 9:56 AM
210
kj
76
rpm
43
%
17
mph
Previous Workouts
ironmikejones
Alabama #vets 🇺🇸 ⚓️
35 🔥
Beat allybuhg
VS
allybuhg
🇨🇴🇺🇸🐮
8
Beat ironmikejones
Workouts
Previous Workouts
10 min Tabata Ride
Robin Arzón
View Class
Share
✅
109
kj
Sunday 3/15/20
39
kj
Tuesday 11/2/21
30 min Little Mix Ride
Hannah Frankson
View Class
Share
✅
313
kj
Wednesday 3/17/21
157
kj
Monday 3/8/21
30 min Pop Ride
Ally Love
View Class
Share
✅
287
kj
Wednesday 10/7/20
210
kj
Thursday 10/1/20
Previous Workouts