Shake and Bake
Workouts
Wednesday 3/22/23 @ 11:0 PM
184kj
73rpm
38%
15mph
Wednesday 3/22/23 @ 10:49 PM
✅
240kj
88rpm
40%
18mph
Thursday 10/14/21 @ 11:59 PM
✅
45kj
81rpm
34%
14mph
Thursday 10/14/21 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 10/5/21 @ 11:56 PM
✅
215kj
77rpm
43%
17mph
Tuesday 10/5/21 @ 11:56 PM
0kj
0rpm
35%
0mph
Tuesday 7/13/21 @ 7:29 PM
✅
120kj
87rpm
41%
18mph
Saturday 7/3/21 @ 11:39 PM
119kj
77rpm
45%
17mph
Sunday 7/11/21 @ 3:5 PM
✅
183kj
81rpm
38%
16mph
Saturday 7/10/21 @ 4:3 PM
kj
rpm
%
0mph
Friday 4/16/21 @ 5:8 PM
✅
190kj
82rpm
38%
16mph
Wednesday 3/31/21 @ 11:25 PM
67kj
46rpm
37%
9mph
Thursday 12/31/20 @ 5:40 PM
207kj
81rpm
41%
17mph
Sunday 12/27/20 @ 9:24 PM
✅
281kj
83rpm
46%
19mph
Saturday 11/7/20 @ 4:59 PM
✅
220kj
74rpm
45%
17mph
Friday 12/25/20 @ 4:33 PM
kj
rpm
%
0mph
Wednesday 11/11/20 @ 4:29 PM
107kj
78rpm
34%
14mph
Thursday 11/12/20 @ 1:21 AM
✅
205kj
69rpm
54%
20mph
Tuesday 8/18/20 @ 11:51 PM
✅
257kj
77rpm
40%
16mph
Friday 8/14/20 @ 9:57 PM
kj
rpm
%
0mph
Workouts
184
kj
Wednesday 3/22/23
kj
Thursday 10/14/21
67
kj
Wednesday 3/31/21
207
kj
Thursday 12/31/20