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Shake and Bake
irisheyes1982
🌈 Amsterdam 🌈
16
Beat angela_la
VS
angela_la
ABQ
121 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
Saturday 8/20/22 @ 12:57 PM
✅
168
kj
75
rpm
47
%
19
mph
20 min AFO Ride: Green Day
Charlotte Weidenbach
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Share
Monday 4/3/23 @ 11:34 PM
153
kj
80
rpm
42
%
18
mph
Saturday 4/18/20 @ 8:32 AM
781
kj
84
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/11/20 @ 9:32 PM
✅
893
kj
87
rpm
45
%
20
mph
Wednesday 9/23/20 @ 9:53 AM
277
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 5/28/20 @ 9:55 PM
✅
303
kj
91
rpm
44
%
20
mph
Saturday 9/5/20 @ 3:38 PM
303
kj
83
rpm
47
%
20
mph
30 min Best of Broadway '16 Ride
Robin Arzón
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Wednesday 10/9/19 @ 10:29 PM
✅
324
kj
86
rpm
47
%
20
mph
Tuesday 7/7/20 @ 11:15 AM
246
kj
88
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 3:36 PM
✅
306
kj
87
rpm
45
%
20
mph
Friday 11/1/19 @ 11:29 AM
263
kj
78
rpm
47
%
19
mph
30 min Halloween Ride
Matt Wilpers
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Share
Wednesday 5/20/20 @ 2:1 PM
✅
300
kj
84
rpm
46
%
20
mph
Thursday 7/4/19 @ 4:59 PM
412
kj
83
rpm
46
%
19
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 1:57 PM
✅
432
kj
80
rpm
48
%
20
mph
Tuesday 1/1/19 @ 1:32 PM
163
kj
83
rpm
43
%
18
mph
20 min Best of 2018: Pop
Cody Rigsby
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Share
Friday 12/28/18 @ 3:30 PM
✅
200
kj
82
rpm
46
%
19
mph
Sunday 12/23/18 @ 1:22 PM
✅
402
kj
76
rpm
47
%
19
mph
45 min Christmas Eve Ride
Robin Arzón
View Class
Share
Saturday 12/24/16 @ 5:38 PM
335
kj
75
rpm
44
%
17
mph
Monday 2/19/18 @ 3:41 PM
✅
415
kj
71
rpm
50
%
19
mph
45 min PyeongChang Ride
Robin Arzón
View Class
Share
Monday 2/19/18 @ 4:17 PM
407
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
irisheyes1982
🌈 Amsterdam 🌈
16
Beat angela_la
VS
angela_la
ABQ
121 🔥
Beat irisheyes1982
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Green Day
Charlotte Weidenbach
View Class
Share
✅
168
kj
Saturday 8/20/22
153
kj
Monday 4/3/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
781
kj
Saturday 4/18/20
✅
893
kj
Saturday 4/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 9/23/20
✅
303
kj
Thursday 5/28/20
30 min Best of Broadway '16 Ride
Robin Arzón
View Class
Share
303
kj
Saturday 9/5/20
✅
324
kj
Wednesday 10/9/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
246
kj
Tuesday 7/7/20
✅
306
kj
Thursday 5/14/20
30 min Halloween Ride
Matt Wilpers
View Class
Share
263
kj
Friday 11/1/19
✅
300
kj
Wednesday 5/20/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
412
kj
Thursday 7/4/19
✅
432
kj
Thursday 7/4/19
20 min Best of 2018: Pop
Cody Rigsby
View Class
Share
163
kj
Tuesday 1/1/19
✅
200
kj
Friday 12/28/18
45 min Christmas Eve Ride
Robin Arzón
View Class
Share
✅
402
kj
Sunday 12/23/18
335
kj
Saturday 12/24/16
45 min PyeongChang Ride
Robin Arzón
View Class
Share
✅
415
kj
Monday 2/19/18
407
kj
Monday 2/19/18
Previous Workouts
Next Workouts