Shake and Bake

Workouts

Friday 8/20/21 @ 9:2 AM
✅
196kj
79rpm
48%
20mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Wednesday 8/18/21 @ 11:27 PM
55kj
41rpm
46%
11mph
Monday 1/18/21 @ 11:15 AM
✅
79kj
80rpm
44%
18mph
10 min Low Impact Ride
Cliff Dwenger
Tuesday 1/12/21 @ 11:29 AM
22kj
37rpm
45%
10mph
Wednesday 1/13/21 @ 10:31 AM
✅
264kj
80rpm
46%
19mph
30 min Elvis Ride
Emma Lovewell
Thursday 12/17/20 @ 12:1 PM
59kj
34rpm
45%
10mph
Friday 1/1/21 @ 2:31 PM
✅
306kj
79rpm
49%
20mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Thursday 12/31/20 @ 12:38 AM
50kj
40rpm
41%
10mph
Sunday 10/11/20 @ 3:7 PM
✅
296kj
70rpm
52%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Saturday 10/10/20 @ 1:48 PM
18kj
28rpm
46%
8mph
Sunday 9/27/20 @ 1:34 PM
✅
380kj
76rpm
47%
19mph
45 min Live DJ Ride
Robin Arzón
Friday 9/6/19 @ 9:44 PM
111kj
38rpm
46%
11mph
Monday 3/16/20 @ 4:51 PM
✅
238kj
85rpm
42%
18mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:28 PM
86kj
43rpm
44%
12mph
Sunday 1/26/20 @ 12:50 PM
✅
505kj
79rpm
51%
21mph
45 min Hip Hop Ride
Hannah Frankson
Monday 1/27/20 @ 6:13 PM
85kj
33rpm
46%
9mph
Sunday 10/6/19 @ 11:48 AM
✅
348kj
80rpm
51%
21mph
30 min 80s Pop Ride
Ben Alldis
Sunday 10/6/19 @ 12:1 PM
47kj
33rpm
42%
9mph
Wednesday 12/12/18 @ 5:31 PM
✅
92kj
71rpm
42%
16mph
15 min Groove Ride
Cody Rigsby
Thursday 8/15/19 @ 9:34 PM
42kj
41rpm
45%
12mph

Workouts

20 min Spotify Disney Hits Ride
Cody Rigsby
✅ 196 kj
Friday 8/20/21
55 kj
Wednesday 8/18/21
10 min Low Impact Ride
Cliff Dwenger
✅ 79 kj
Monday 1/18/21
22 kj
Tuesday 1/12/21
30 min Elvis Ride
Emma Lovewell
✅ 264 kj
Wednesday 1/13/21
59 kj
Thursday 12/17/20
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
✅ 306 kj
Friday 1/1/21
50 kj
Thursday 12/31/20
30 min World Mental Health Day Ride
Kendall Toole
✅ 296 kj
Sunday 10/11/20
18 kj
Saturday 10/10/20
45 min Live DJ Ride
Robin Arzón
✅ 380 kj
Sunday 9/27/20
111 kj
Friday 9/6/19
30 min Together We Go Far Ride
Robin Arzón
✅ 238 kj
Monday 3/16/20
86 kj
Sunday 3/15/20
45 min Hip Hop Ride
Hannah Frankson
✅ 505 kj
Sunday 1/26/20
85 kj
Monday 1/27/20
30 min 80s Pop Ride
Ben Alldis
✅ 348 kj
Sunday 10/6/19
47 kj
Sunday 10/6/19
15 min Groove Ride
Cody Rigsby
✅ 92 kj
Wednesday 12/12/18
42 kj
Thursday 8/15/19