Shake and Bake

Workouts

Saturday 5/14/22 @ 12:56 AM
180kj
77rpm
38%
16mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Monday 12/20/21 @ 3:35 PM
✅
259kj
72rpm
49%
19mph
Tuesday 12/28/21 @ 2:51 AM
68kj
68rpm
46%
17mph
10 min Climb Ride
Jenn Sherman
Sunday 2/13/22 @ 3:19 PM
✅
82kj
65rpm
53%
18mph
Sunday 8/23/20 @ 12:22 PM
311kj
80rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 8/5/20 @ 11:59 AM
✅
398kj
83rpm
44%
19mph
Thursday 6/25/20 @ 2:46 AM
291kj
89rpm
37%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/2/21 @ 10:18 PM
✅
324kj
78rpm
42%
17mph
Wednesday 2/10/21 @ 7:58 PM
173kj
83rpm
44%
19mph
20 min FTP Test Ride
Denis Morton
Monday 6/29/20 @ 12:11 PM
✅
197kj
79rpm
48%
20mph
Tuesday 6/2/20 @ 1:1 AM
313kj
87rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/29/21 @ 10:31 AM
✅
359kj
80rpm
43%
18mph
Sunday 12/27/20 @ 2:40 PM
192kj
83rpm
38%
16mph
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
Saturday 1/2/21 @ 4:21 PM
✅
249kj
76rpm
46%
18mph
Sunday 11/29/20 @ 1:5 AM
197kj
84rpm
38%
17mph
30 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/16/20 @ 12:28 PM
✅
234kj
73rpm
46%
18mph
Wednesday 4/15/20 @ 3:39 PM
319kj
85rpm
39%
17mph
45 min Power Zone Ride
Denis Morton
Sunday 7/19/20 @ 10:50 AM
✅
362kj
73rpm
47%
18mph
Sunday 5/31/20 @ 1:5 AM
175kj
67rpm
51%
19mph
20 min Peloton All-Star Ride
Robin Arzón
Tuesday 6/9/20 @ 2:2 PM
✅
177kj
64rpm
53%
19mph

Workouts

30 min Beyoncé Two for One Ride
Cliff & Hannah
180 kj
Saturday 5/14/22
✅ 259 kj
Monday 12/20/21
10 min Climb Ride
Jenn Sherman
68 kj
Tuesday 12/28/21
✅ 82 kj
Sunday 2/13/22
45 min Power Zone Ride
Matt Wilpers
311 kj
Sunday 8/23/20
✅ 398 kj
Wednesday 8/5/20
45 min Power Zone Endurance Ride
Denis Morton
291 kj
Thursday 6/25/20
✅ 324 kj
Saturday 10/2/21
20 min FTP Test Ride
Denis Morton
173 kj
Wednesday 2/10/21
✅ 197 kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
313 kj
Tuesday 6/2/20
✅ 359 kj
Friday 1/29/21
30 min Peloton Top 50 of 2020 (#50 - 41)
Emma Lovewell
192 kj
Sunday 12/27/20
✅ 249 kj
Saturday 1/2/21
30 min Power Zone Endurance Ride
Denis Morton
197 kj
Sunday 11/29/20
✅ 234 kj
Wednesday 9/16/20
45 min Power Zone Ride
Denis Morton
319 kj
Wednesday 4/15/20
✅ 362 kj
Sunday 7/19/20
20 min Peloton All-Star Ride
Robin Arzón
175 kj
Sunday 5/31/20
✅ 177 kj
Tuesday 6/9/20