Shake and Bake
Workouts
Thursday 3/3/22 @ 4:1 PM
✅
279kj
76rpm
38%
15mph
Saturday 2/26/22 @ 12:36 PM
223kj
82rpm
29%
14mph
Tuesday 12/28/21 @ 2:30 AM
128kj
83rpm
38%
16mph
Tuesday 3/2/21 @ 2:15 AM
✅
128kj
83rpm
39%
17mph
Sunday 10/24/21 @ 9:44 PM
✅
329kj
82rpm
36%
15mph
Saturday 10/23/21 @ 7:27 PM
292kj
85rpm
34%
15mph
Thursday 6/25/20 @ 2:46 AM
✅
291kj
89rpm
37%
17mph
Monday 9/27/21 @ 6:53 PM
233kj
89rpm
33%
15mph
Saturday 5/15/21 @ 10:6 PM
✅
362kj
83rpm
37%
16mph
Sunday 5/16/21 @ 7:16 PM
346kj
87rpm
36%
16mph
Wednesday 12/16/20 @ 11:24 PM
✅
304kj
80rpm
40%
17mph
Friday 5/14/21 @ 2:33 PM
225kj
79rpm
39%
16mph
Wednesday 4/21/21 @ 7:2 PM
✅
261kj
84rpm
37%
16mph
Monday 4/19/21 @ 6:0 PM
248kj
88rpm
35%
16mph
Wednesday 2/10/21 @ 7:58 PM
✅
173kj
83rpm
44%
19mph
Tuesday 1/5/21 @ 6:34 PM
146kj
82rpm
41%
18mph
Monday 11/16/20 @ 2:26 AM
✅
191kj
83rpm
38%
16mph
Saturday 1/16/21 @ 7:51 PM
151kj
83rpm
35%
15mph
Sunday 12/27/20 @ 2:40 PM
✅
192kj
83rpm
38%
16mph
Thursday 12/31/20 @ 1:19 AM
166kj
80rpm
37%
16mph
Workouts
292
kj
Saturday 10/23/21
233
kj
Monday 9/27/21
346
kj
Sunday 5/16/21
225
kj
Friday 5/14/21
248
kj
Monday 4/19/21
151
kj
Saturday 1/16/21
166
kj
Thursday 12/31/20