Shake and Bake
VS
Workouts
Tuesday 11/28/23 @ 12:10 PM
149kj
80rpm
35%
15mph
Sunday 11/12/23 @ 2:58 PM
✅
253kj
84rpm
43%
19mph
Sunday 10/3/21 @ 6:28 PM
390kj
85rpm
38%
17mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Wednesday 4/28/21 @ 5:16 PM
276kj
86rpm
36%
16mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Monday 10/18/21 @ 3:33 PM
205kj
77rpm
41%
17mph
Sunday 10/17/21 @ 3:54 PM
✅
298kj
83rpm
47%
20mph
Saturday 4/11/20 @ 3:55 PM
✅
646kj
80rpm
42%
17mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Thursday 7/30/20 @ 1:42 AM
174kj
88rpm
36%
16mph
Saturday 6/27/20 @ 1:49 PM
✅
257kj
90rpm
41%
19mph
Monday 7/27/20 @ 9:5 PM
✅
199kj
77rpm
41%
17mph
Friday 7/17/20 @ 4:38 PM
kj
rpm
%
0mph
Friday 11/1/19 @ 1:57 AM
189kj
79rpm
40%
16mph
Wednesday 10/30/19 @ 10:49 PM
✅
262kj
85rpm
44%
19mph
Thursday 11/22/18 @ 3:26 PM
290kj
86rpm
38%
17mph
Sunday 11/25/18 @ 1:4 PM
✅
364kj
91rpm
40%
18mph
ireadbooks
Fort Worth
12
VS
alli_n_wndrland
SoCal/Utah
111
🔥
Workouts
149
kj
Tuesday 11/28/23
390
kj
Sunday 10/3/21
230
kj
Thursday 7/4/19
kj
Friday 3/26/21
174
kj
Thursday 7/30/20