Shake and Bake
Workouts
Friday 10/1/21 @ 2:16 PM
281kj
83rpm
37%
16mph
Wednesday 9/29/21 @ 11:49 AM
✅
300kj
78rpm
41%
17mph
Saturday 2/13/21 @ 9:18 PM
255kj
84rpm
36%
16mph
Monday 1/18/21 @ 12:41 PM
✅
308kj
82rpm
39%
17mph
Saturday 9/19/20 @ 9:39 PM
✅
306kj
83rpm
39%
17mph
Thursday 9/17/20 @ 12:46 PM
286kj
83rpm
38%
16mph
Monday 7/27/20 @ 9:5 PM
✅
199kj
77rpm
41%
17mph
Wednesday 8/12/20 @ 12:4 PM
160kj
77rpm
38%
15mph
Sunday 7/12/20 @ 2:10 AM
189kj
84rpm
37%
16mph
Friday 1/3/20 @ 4:7 PM
✅
190kj
89rpm
36%
16mph
Monday 4/20/20 @ 9:25 PM
259kj
87rpm
35%
16mph
Sunday 4/19/20 @ 2:56 PM
✅
366kj
81rpm
43%
18mph
Monday 3/30/20 @ 8:40 PM
335kj
84rpm
40%
17mph
Monday 3/30/20 @ 2:40 PM
✅
374kj
80rpm
44%
18mph
Wednesday 1/29/20 @ 7:7 PM
276kj
83rpm
38%
16mph
Tuesday 1/28/20 @ 12:57 PM
✅
301kj
83rpm
39%
17mph
Monday 8/5/19 @ 9:20 PM
158kj
84rpm
41%
18mph
Wednesday 10/9/19 @ 12:20 PM
✅
191kj
91rpm
43%
20mph
Thursday 7/4/19 @ 4:51 PM
230kj
81rpm
36%
15mph
Thursday 7/4/19 @ 4:0 PM
✅
305kj
79rpm
42%
17mph
Workouts
281
kj
Friday 10/1/21
255
kj
Saturday 2/13/21
286
kj
Thursday 9/17/20
189
kj
Sunday 7/12/20
276
kj
Wednesday 1/29/20
230
kj
Thursday 7/4/19