Shake and Bake
Workouts
Thursday 3/23/23 @ 12:27 PM
kj
rpm
%
0mph
Monday 6/5/23 @ 11:32 PM
✅
78kj
85rpm
41%
18mph
Monday 4/17/23 @ 12:55 PM
kj
rpm
%
0mph
Wednesday 8/17/22 @ 10:4 PM
✅
145kj
77rpm
43%
18mph
Monday 8/22/22 @ 7:31 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 8:33 PM
✅
50kj
89rpm
33%
15mph
Sunday 8/14/22 @ 6:26 PM
kj
rpm
%
0mph
Friday 8/12/22 @ 2:57 PM
✅
58kj
84rpm
36%
16mph
Tuesday 4/13/21 @ 11:20 PM
kj
rpm
%
0mph
Tuesday 4/13/21 @ 11:26 PM
✅
245kj
82rpm
44%
18mph
Friday 9/11/20 @ 9:26 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:26 PM
✅
315kj
87rpm
47%
20mph
Sunday 11/1/20 @ 5:25 PM
kj
rpm
%
0mph
Monday 10/26/20 @ 8:58 PM
✅
261kj
86rpm
44%
19mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 8:19 PM
✅
226kj
78rpm
44%
18mph
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:23 PM
✅
229kj
88rpm
41%
18mph
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 6:47 PM
✅
253kj
86rpm
43%
19mph
Workouts
kj
Wednesday 4/22/20