Shake and Bake
Workouts
Friday 12/8/23 @ 10:26 PM
127kj
74rpm
34%
13mph
Monday 12/11/23 @ 11:34 PM
✅
185kj
73rpm
41%
16mph
Thursday 2/16/23 @ 1:0 PM
kj
rpm
%
0mph
Friday 4/7/23 @ 10:13 PM
✅
145kj
78rpm
36%
15mph
Monday 11/28/22 @ 5:34 PM
kj
rpm
%
0mph
Sunday 2/23/20 @ 7:33 PM
✅
62kj
78rpm
39%
16mph
Friday 8/19/22 @ 2:55 PM
kj
rpm
%
0mph
Monday 9/5/22 @ 5:3 PM
✅
227kj
75rpm
45%
18mph
Thursday 9/10/20 @ 3:25 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 11:52 AM
✅
224kj
75rpm
45%
17mph
Tuesday 9/1/20 @ 9:23 PM
kj
rpm
%
0mph
Thursday 9/3/20 @ 10:46 PM
✅
228kj
74rpm
46%
17mph
Monday 2/10/20 @ 9:11 PM
kj
rpm
%
0mph
Monday 1/6/20 @ 1:27 PM
✅
182kj
69rpm
43%
16mph
Wednesday 2/12/20 @ 9:50 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 9:51 PM
✅
186kj
66rpm
44%
16mph
Wednesday 4/29/20 @ 6:19 PM
kj
rpm
%
0mph
Sunday 4/5/20 @ 5:36 PM
✅
203kj
78rpm
42%
17mph
Sunday 3/22/20 @ 7:46 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 9:20 PM
✅
41kj
77rpm
33%
13mph
Workouts
127
kj
Friday 12/8/23