Shake and Bake
Workouts
Thursday 10/12/23 @ 12:2 PM
127kj
67rpm
36%
13mph
Friday 5/8/20 @ 12:33 AM
✅
214kj
66rpm
51%
17mph
Sunday 6/19/22 @ 11:7 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 11:41 PM
✅
134kj
75rpm
44%
17mph
Wednesday 5/11/22 @ 3:43 PM
kj
rpm
%
0mph
Tuesday 5/10/22 @ 10:29 PM
✅
235kj
75rpm
47%
18mph
Tuesday 3/1/22 @ 11:24 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 5:21 PM
✅
198kj
71rpm
45%
17mph
Tuesday 2/1/22 @ 11:22 PM
kj
rpm
%
0mph
Friday 4/8/22 @ 11:16 PM
✅
177kj
75rpm
41%
16mph
Tuesday 6/16/20 @ 2:57 PM
kj
rpm
%
0mph
Saturday 4/4/20 @ 8:36 PM
✅
87kj
82rpm
39%
16mph
Tuesday 3/9/21 @ 12:22 AM
kj
rpm
%
0mph
Saturday 3/13/21 @ 8:39 PM
✅
190kj
65rpm
48%
17mph
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 12:26 AM
✅
222kj
73rpm
47%
18mph
Saturday 8/1/20 @ 2:48 PM
kj
rpm
%
0mph
Tuesday 8/4/20 @ 1:23 AM
✅
162kj
67rpm
44%
15mph
Friday 1/31/20 @ 4:24 PM
kj
rpm
%
0mph
Tuesday 2/4/20 @ 1:50 AM
✅
153kj
59rpm
44%
14mph