Shake and Bake
Workouts
Saturday 1/23/21 @ 9:14 PM
479kj
82rpm
43%
18mph
Sunday 10/3/21 @ 5:55 PM
✅
579kj
84rpm
45%
20mph
Wednesday 9/22/21 @ 12:39 PM
90kj
66rpm
51%
19mph
Tuesday 9/28/21 @ 10:26 AM
✅
110kj
64rpm
56%
20mph
Sunday 1/31/21 @ 8:3 PM
500kj
82rpm
43%
18mph
Friday 4/17/20 @ 10:35 AM
✅
552kj
82rpm
45%
19mph
Thursday 12/3/20 @ 6:57 PM
288kj
88rpm
44%
19mph
Wednesday 11/18/20 @ 11:55 AM
✅
356kj
89rpm
47%
21mph
Sunday 11/29/20 @ 10:44 PM
254kj
87rpm
42%
19mph
Tuesday 9/15/20 @ 1:59 PM
✅
281kj
85rpm
44%
19mph
Thursday 11/26/20 @ 1:0 PM
335kj
75rpm
46%
18mph
Thursday 11/26/20 @ 3:28 PM
✅
422kj
77rpm
48%
19mph
Saturday 9/26/20 @ 10:9 PM
346kj
79rpm
43%
18mph
Thursday 7/9/20 @ 10:45 AM
✅
475kj
79rpm
50%
20mph
Saturday 5/16/20 @ 4:57 PM
273kj
85rpm
44%
19mph
Sunday 5/17/20 @ 8:22 PM
✅
296kj
85rpm
45%
20mph
Saturday 5/9/20 @ 8:12 PM
271kj
79rpm
46%
19mph
Saturday 8/3/19 @ 9:1 PM
✅
375kj
81rpm
52%
22mph
Friday 1/31/20 @ 12:56 PM
149kj
78rpm
43%
17mph
Sunday 2/2/20 @ 4:18 PM
✅
210kj
79rpm
49%
20mph
Workouts
479
kj
Saturday 1/23/21
500
kj
Sunday 1/31/21
288
kj
Thursday 12/3/20
254
kj
Sunday 11/29/20
335
kj
Thursday 11/26/20
273
kj
Saturday 5/16/20