Shake and Bake
Workouts
Sunday 1/23/22 @ 8:43 PM
221kj
81rpm
41%
17mph
Wednesday 2/9/22 @ 7:41 PM
✅
246kj
79rpm
45%
18mph
Thursday 12/17/20 @ 12:21 AM
360kj
81rpm
43%
18mph
Saturday 12/19/20 @ 5:34 PM
✅
488kj
86rpm
46%
21mph
Tuesday 11/24/20 @ 9:29 PM
393kj
77rpm
46%
18mph
Monday 11/23/20 @ 10:17 PM
✅
641kj
85rpm
53%
23mph
Sunday 11/15/20 @ 10:1 PM
240kj
79rpm
45%
18mph
Thursday 11/12/20 @ 11:36 PM
✅
402kj
93rpm
48%
22mph
Saturday 11/14/20 @ 5:0 PM
519kj
75rpm
48%
19mph
Saturday 11/14/20 @ 3:3 PM
✅
904kj
91rpm
52%
23mph
Thursday 11/12/20 @ 12:17 AM
346kj
81rpm
42%
18mph
Thursday 11/12/20 @ 10:40 PM
✅
599kj
94rpm
48%
22mph
Thursday 6/11/20 @ 11:58 PM
251kj
79rpm
52%
22mph
Saturday 11/7/20 @ 3:26 PM
✅
312kj
85rpm
55%
24mph
Wednesday 9/25/19 @ 1:8 PM
✅
162kj
78rpm
50%
20mph
Friday 7/3/20 @ 8:38 PM
156kj
99rpm
42%
20mph
Friday 6/12/20 @ 10:36 PM
✅
363kj
83rpm
49%
21mph
Thursday 6/11/20 @ 10:6 AM
276kj
97rpm
40%
19mph
Monday 5/25/20 @ 11:28 PM
164kj
79rpm
44%
18mph
Tuesday 5/12/20 @ 9:59 PM
✅
238kj
86rpm
49%
21mph
Workouts
360
kj
Thursday 12/17/20
240
kj
Sunday 11/15/20
519
kj
Saturday 11/14/20
346
kj
Thursday 11/12/20