Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
Thursday 6/3/21 @ 1:4 PM
✅
70
kj
120
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 3/2/20 @ 4:4 PM
53
kj
84
rpm
38
%
17
mph
Sunday 1/8/23 @ 12:57 PM
✅
54
kj
112
rpm
0
%
0
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Friday 4/17/20 @ 3:15 PM
42
kj
90
rpm
30
%
14
mph
Thursday 11/11/21 @ 1:12 PM
102
kj
104
rpm
0
%
0
mph
20 min 70s Ride
Christine D'Ercole
View Class
Share
Monday 10/25/21 @ 1:25 PM
✅
118
kj
76
rpm
39
%
16
mph
Thursday 12/31/20 @ 4:40 PM
kj
rpm
%
0
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Tuesday 5/26/20 @ 4:46 PM
✅
260
kj
82
rpm
44
%
19
mph
Tuesday 12/22/20 @ 3:6 PM
kj
rpm
%
0
mph
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
Monday 6/29/20 @ 2:7 PM
✅
144
kj
83
rpm
40
%
17
mph
Saturday 11/14/20 @ 2:52 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 4/21/20 @ 2:23 PM
✅
287
kj
83
rpm
38
%
17
mph
Sunday 10/4/20 @ 5:11 PM
kj
rpm
%
0
mph
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
Thursday 1/30/20 @ 3:10 PM
✅
89
kj
78
rpm
38
%
16
mph
Tuesday 9/8/20 @ 9:57 PM
kj
rpm
%
0
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Sunday 2/16/20 @ 5:34 PM
✅
12
kj
36
rpm
27
%
5
mph
Tuesday 9/1/20 @ 9:11 AM
kj
rpm
%
0
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 8/31/20 @ 11:57 AM
✅
9
kj
0
rpm
0
%
0
mph
Monday 8/3/20 @ 1:48 PM
kj
rpm
%
0
mph
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 7:31 PM
✅
85
kj
87
rpm
35
%
16
mph
Previous Workouts
Next Workouts
imapirate_arrgh
Asheville, NC
72
Beat 2daysalrightnow
VS
2daysalrightnow
MG Warrior & Survivor
112 🔥
Beat imapirate_arrgh
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
70
kj
Thursday 6/3/21
53
kj
Monday 3/2/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
54
kj
Sunday 1/8/23
42
kj
Friday 4/17/20
20 min 70s Ride
Christine D'Ercole
View Class
Share
102
kj
Thursday 11/11/21
✅
118
kj
Monday 10/25/21
30 min Climb Ride
Christine D'Ercole
View Class
Share
kj
Thursday 12/31/20
✅
260
kj
Tuesday 5/26/20
20 min Classic Rock Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 12/22/20
✅
144
kj
Monday 6/29/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
kj
Saturday 11/14/20
✅
287
kj
Tuesday 4/21/20
15 min 70's Rock Ride
Christine D'Ercole
View Class
Share
kj
Sunday 10/4/20
✅
89
kj
Thursday 1/30/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 9/8/20
✅
12
kj
Sunday 2/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
kj
Tuesday 9/1/20
✅
9
kj
Monday 8/31/20
15 min 70s Rock Ride
Christine D'Ercole
View Class
Share
kj
Monday 8/3/20
✅
85
kj
Tuesday 8/11/20
Previous Workouts
Next Workouts