Shake and Bake

Workouts

Friday 12/2/22 @ 12:19 PM
✅
147kj
60rpm
42%
14mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Friday 12/2/22 @ 12:31 AM
kj
rpm
%
0mph
Monday 11/14/22 @ 12:19 PM
✅
186kj
70rpm
43%
16mph
30 min LOL Cody
Cody Rigsby
Friday 11/11/22 @ 12:30 AM
kj
rpm
%
0mph
Tuesday 10/25/22 @ 11:17 AM
✅
166kj
64rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 10/23/22 @ 10:53 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 11:17 AM
✅
208kj
77rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Monday 5/23/22 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 5/4/22 @ 11:16 AM
✅
178kj
79rpm
39%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 8/4/19 @ 11:4 PM
kj
rpm
%
0mph
Monday 10/18/21 @ 11:32 AM
✅
170kj
78rpm
39%
16mph
30 min Groove Ride
Cody Rigsby
Monday 12/28/20 @ 1:43 AM
kj
rpm
%
0mph
Tuesday 2/16/21 @ 1:12 AM
✅
243kj
69rpm
48%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 2/14/21 @ 8:4 PM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 3:30 PM
✅
222kj
77rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 12/23/20 @ 6:12 AM
kj
rpm
%
0mph
Monday 6/1/20 @ 8:40 PM
✅
206kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Monday 6/1/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 8:54 PM
✅
135kj
81rpm
40%
17mph
20 min Pop Ride
Cody Rigsby
Monday 5/11/20 @ 12:39 PM
kj
rpm
%
0mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
✅ 147 kj
Friday 12/2/22
kj
Friday 12/2/22
30 min LOL Cody
Cody Rigsby
✅ 186 kj
Monday 11/14/22
kj
Friday 11/11/22
30 min Intervals & Arms Ride
Cody Rigsby
✅ 166 kj
Tuesday 10/25/22
kj
Sunday 10/23/22
30 min Pop Ride
Cody Rigsby
✅ 208 kj
Tuesday 5/24/22
kj
Monday 5/23/22
30 min Pop Ride
Cody Rigsby
✅ 178 kj
Wednesday 5/4/22
kj
Sunday 8/4/19
30 min Groove Ride
Cody Rigsby
✅ 170 kj
Monday 10/18/21
kj
Monday 12/28/20
30 min 90s Ride
Cody Rigsby
✅ 243 kj
Tuesday 2/16/21
kj
Sunday 2/14/21
30 min Pop Ride
Cody Rigsby
✅ 222 kj
Tuesday 12/29/20
kj
Wednesday 12/23/20
30 min Pop Ride
Cody Rigsby
✅ 206 kj
Monday 6/1/20
kj
Monday 6/1/20
20 min Pop Ride
Cody Rigsby
✅ 135 kj
Wednesday 5/13/20
kj
Monday 5/11/20