Shake and Bake
VS
Workouts
Friday 3/12/21 @ 12:15 AM
✅
461kj
89rpm
45%
20mph
Thursday 9/3/20 @ 10:41 AM
303kj
78rpm
41%
17mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Wednesday 8/12/20 @ 11:26 PM
243kj
74rpm
46%
18mph
Friday 6/26/20 @ 9:56 PM
✅
307kj
87rpm
45%
20mph
Saturday 7/25/20 @ 2:51 PM
193kj
72rpm
43%
17mph
Thursday 3/26/20 @ 2:34 PM
✅
203kj
86rpm
45%
20mph
Monday 3/30/20 @ 11:17 AM
146kj
82rpm
41%
17mph
Tuesday 3/3/20 @ 3:30 PM
✅
217kj
89rpm
45%
20mph
Tuesday 3/3/20 @ 8:1 PM
153kj
80rpm
42%
18mph
Monday 1/20/20 @ 4:26 PM
✅
321kj
87rpm
46%
20mph
Monday 1/20/20 @ 4:23 PM
184kj
79rpm
39%
16mph
Saturday 4/27/19 @ 4:44 PM
✅
845kj
88rpm
44%
19mph
Thursday 1/16/20 @ 7:6 PM
544kj
75rpm
40%
16mph
Thursday 7/4/19 @ 8:2 PM
✅
439kj
85rpm
45%
20mph
Thursday 12/26/19 @ 8:44 PM
250kj
81rpm
37%
16mph
Thursday 11/14/19 @ 12:53 PM
✅
473kj
83rpm
47%
20mph
Thursday 11/14/19 @ 12:59 PM
321kj
79rpm
42%
17mph
Friday 9/20/19 @ 2:7 PM
✅
160kj
81rpm
43%
18mph
Sunday 9/15/19 @ 1:4 PM
107kj
78rpm
37%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
105
🔥
VS
allison_rode
Florida 🌴
5
Workouts
303
kj
Thursday 9/3/20
184
kj
Monday 1/20/20
544
kj
Thursday 1/16/20
250
kj
Thursday 12/26/19
321
kj
Thursday 11/14/19