Shake and Bake
Workouts
Tuesday 6/1/21 @ 11:30 PM
86kj
73rpm
29%
11mph
Tuesday 6/1/21 @ 11:30 PM
✅
174kj
67rpm
43%
15mph
Thursday 9/24/20 @ 3:21 PM
150kj
63rpm
44%
15mph
Thursday 9/24/20 @ 3:25 PM
✅
192kj
63rpm
46%
16mph
Thursday 7/23/20 @ 9:52 PM
167kj
68rpm
43%
15mph
Thursday 7/23/20 @ 9:58 PM
✅
173kj
67rpm
43%
15mph
Tuesday 6/23/20 @ 5:6 PM
✅
287kj
67rpm
45%
16mph
Monday 6/22/20 @ 8:27 PM
268kj
71rpm
42%
16mph
Monday 6/1/20 @ 9:54 PM
223kj
70rpm
40%
15mph
Monday 6/1/20 @ 9:59 PM
✅
260kj
58rpm
47%
15mph
Tuesday 5/26/20 @ 8:23 PM
126kj
78rpm
41%
16mph
Tuesday 5/26/20 @ 8:28 PM
✅
144kj
70rpm
46%
17mph
Wednesday 5/13/20 @ 7:29 PM
126kj
76rpm
42%
16mph
Sunday 5/24/20 @ 9:27 PM
✅
132kj
73rpm
43%
16mph
Thursday 3/19/20 @ 7:58 PM
✅
193kj
73rpm
43%
16mph
Wednesday 4/1/20 @ 10:34 PM
143kj
65rpm
40%
14mph
Saturday 12/7/19 @ 2:30 PM
108kj
50rpm
51%
15mph
Monday 3/23/20 @ 6:37 PM
✅
112kj
67rpm
42%
15mph
Thursday 1/30/20 @ 12:18 AM
✅
186kj
67rpm
45%
16mph
Thursday 1/30/20 @ 1:18 AM
140kj
57rpm
43%
14mph
Workouts
150
kj
Thursday 9/24/20
167
kj
Thursday 7/23/20