Shake and Bake

Workouts

Wednesday 12/16/20 @ 12:21 AM
137kj
79rpm
35%
14mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/27/20 @ 10:44 PM
312kj
84rpm
47%
20mph
Wednesday 12/11/19 @ 11:24 PM
198kj
41rpm
66%
16mph
30 min Melissa Etheridge Ride
Christine D'Ercole
Wednesday 9/16/20 @ 11:30 PM
412kj
90rpm
50%
22mph
Sunday 8/2/20 @ 4:5 PM
117kj
67rpm
44%
16mph
20 min 2000s Ride
Ally Love
Sunday 8/2/20 @ 4:10 PM
324kj
77rpm
60%
24mph
Sunday 6/21/20 @ 12:32 AM
189kj
65rpm
46%
16mph
30 min 80s Ride
Sam Yo
Monday 7/13/20 @ 11:47 PM
411kj
69rpm
57%
20mph
Wednesday 6/3/20 @ 9:58 PM
151kj
81rpm
36%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 3:29 PM
410kj
81rpm
54%
22mph
Monday 5/4/20 @ 5:59 PM
190kj
73rpm
43%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:9 PM
189kj
80rpm
39%
16mph
Monday 4/20/20 @ 8:32 PM
122kj
71rpm
43%
16mph
20 min Caribbean Music Ride
Ally Love
Friday 4/3/20 @ 11:19 PM
198kj
84rpm
46%
20mph
Wednesday 4/15/20 @ 10:24 PM
177kj
75rpm
41%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 4/9/20 @ 10:21 PM
417kj
79rpm
55%
22mph
Saturday 2/1/20 @ 2:41 PM
79kj
64rpm
44%
15mph
15 min Pop Ride
Kendall Toole
Monday 3/23/20 @ 10:52 PM
158kj
84rpm
47%
20mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
137 kj
Wednesday 12/16/20
312 kj
Sunday 12/27/20
30 min Melissa Etheridge Ride
Christine D'Ercole
198 kj
Wednesday 12/11/19
412 kj
Wednesday 9/16/20
20 min 2000s Ride
Ally Love
117 kj
Sunday 8/2/20
324 kj
Sunday 8/2/20
30 min 80s Ride
Sam Yo
189 kj
Sunday 6/21/20
411 kj
Monday 7/13/20
30 min Speak Up Ride
Tunde Oyeneyin
151 kj
Wednesday 6/3/20
410 kj
Friday 6/5/20
30 min Together We Ride: Live from Home
Robin Arzón
190 kj
Monday 5/4/20
189 kj
Sunday 5/3/20
20 min Caribbean Music Ride
Ally Love
122 kj
Monday 4/20/20
198 kj
Friday 4/3/20
30 min The Greatest Showman Ride
Robin Arzón
177 kj
Wednesday 4/15/20
417 kj
Thursday 4/9/20
15 min Pop Ride
Kendall Toole
79 kj
Saturday 2/1/20
158 kj
Monday 3/23/20