Shake and Bake
Workouts
Friday 1/15/21 @ 2:56 PM
139kj
86rpm
33%
15mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Wednesday 11/18/20 @ 11:14 PM
142kj
78rpm
36%
14mph
Thursday 3/5/20 @ 10:3 PM
✅
250kj
65rpm
51%
18mph
Thursday 10/1/20 @ 4:35 PM
83kj
39rpm
40%
8mph
Wednesday 9/23/20 @ 9:28 PM
✅
97kj
38rpm
42%
9mph
Sunday 8/23/20 @ 10:3 PM
✅
117kj
74rpm
41%
16mph
Thursday 8/20/20 @ 12:3 AM
107kj
66rpm
42%
15mph
Thursday 7/23/20 @ 10:38 PM
113kj
70rpm
42%
15mph
Thursday 7/23/20 @ 10:43 PM
✅
124kj
71rpm
43%
16mph
Tuesday 6/2/20 @ 7:40 PM
154kj
78rpm
37%
15mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Wednesday 5/13/20 @ 7:29 PM
126kj
76rpm
42%
16mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:59 PM
✅
252kj
71rpm
47%
18mph
Thursday 1/30/20 @ 12:18 AM
186kj
67rpm
45%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Saturday 3/21/20 @ 2:25 PM
263kj
70rpm
42%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
419kj
81rpm
46%
19mph
Workouts
183
kj
Saturday 4/25/20