Shake and Bake

Workouts

Friday 4/30/21 @ 9:53 PM
117kj
72rpm
35%
13mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/3/21 @ 5:6 PM
βœ…
268kj
80rpm
46%
19mph
Saturday 10/17/20 @ 1:1 PM
122kj
77rpm
34%
13mph
30 min XOXO, Cody
Cody Rigsby
Saturday 1/9/21 @ 1:30 PM
βœ…
231kj
84rpm
42%
18mph
Saturday 8/1/20 @ 6:17 PM
155kj
61rpm
44%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 8/1/20 @ 5:0 PM
βœ…
184kj
64rpm
41%
14mph
Sunday 5/10/20 @ 5:12 PM
87kj
79rpm
39%
16mph
15 min Classic Rock Ride
Denis Morton
Monday 2/3/20 @ 10:35 PM
βœ…
122kj
86rpm
41%
18mph
Wednesday 4/22/20 @ 1:55 PM
164kj
78rpm
39%
15mph
30 min Pop Ride: Live from Home
Robin ArzΓ³n
Wednesday 4/22/20 @ 1:58 PM
βœ…
299kj
85rpm
46%
20mph
Saturday 4/18/20 @ 9:39 PM
155kj
76rpm
38%
15mph
30 min Pitbull Ride
Ally Love
Thursday 10/10/19 @ 9:59 PM
βœ…
278kj
69rpm
51%
19mph
Thursday 4/2/20 @ 12:14 AM
170kj
68rpm
43%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/1/20 @ 4:24 PM
βœ…
221kj
69rpm
43%
15mph
Tuesday 3/31/20 @ 11:48 PM
252kj
63rpm
45%
15mph
45 min Imagine Dragons Ride
Christine D'Ercole
Saturday 3/28/20 @ 6:5 PM
βœ…
317kj
90rpm
38%
17mph
Sunday 2/16/20 @ 1:23 PM
209kj
61rpm
42%
14mph
45 min Pop Ride
Cody Rigsby
Tuesday 2/25/20 @ 10:27 PM
βœ…
331kj
73rpm
44%
17mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/12/20 @ 10:39 PM
βœ…
257kj
88rpm
42%
19mph

Workouts

30 min XOXO, Cody
Cody Rigsby
117 kj
Friday 4/30/21
βœ… 268 kj
Monday 5/3/21
30 min XOXO, Cody
Cody Rigsby
122 kj
Saturday 10/17/20
βœ… 231 kj
Saturday 1/9/21
30 min Intervals & Arms Ride
Cody Rigsby
155 kj
Saturday 8/1/20
βœ… 184 kj
Saturday 8/1/20
15 min Classic Rock Ride
Denis Morton
87 kj
Sunday 5/10/20
βœ… 122 kj
Monday 2/3/20
30 min Pop Ride: Live from Home
Robin ArzΓ³n
164 kj
Wednesday 4/22/20
βœ… 299 kj
Wednesday 4/22/20
30 min Pitbull Ride
Ally Love
155 kj
Saturday 4/18/20
βœ… 278 kj
Thursday 10/10/19
30 min Intervals & Arms Ride
Cody Rigsby
170 kj
Thursday 4/2/20
βœ… 221 kj
Wednesday 4/1/20
45 min Imagine Dragons Ride
Christine D'Ercole
252 kj
Tuesday 3/31/20
βœ… 317 kj
Saturday 3/28/20
45 min Pop Ride
Cody Rigsby
209 kj
Sunday 2/16/20
βœ… 331 kj
Tuesday 2/25/20
30 min XOXO, Cody
Cody Rigsby
159 kj
Friday 2/14/20
βœ… 257 kj
Wednesday 2/12/20