Shake and Bake
Workouts
Saturday 8/1/20 @ 6:17 PM
155kj
61rpm
44%
14mph
Monday 8/3/20 @ 10:15 AM
✅
335kj
74rpm
52%
20mph
Sunday 2/16/20 @ 1:23 PM
209kj
61rpm
42%
14mph
Wednesday 4/29/20 @ 10:29 AM
✅
521kj
78rpm
52%
21mph
Thursday 4/2/20 @ 12:14 AM
170kj
68rpm
43%
16mph
Saturday 4/18/20 @ 1:17 PM
✅
319kj
74rpm
51%
20mph
Monday 3/23/20 @ 5:4 PM
240kj
71rpm
40%
15mph
Sunday 3/22/20 @ 1:48 PM
✅
464kj
78rpm
48%
20mph
Thursday 3/19/20 @ 7:58 PM
193kj
73rpm
43%
16mph
Thursday 3/19/20 @ 2:27 PM
✅
359kj
78rpm
52%
21mph
Friday 2/14/20 @ 12:44 AM
159kj
61rpm
45%
15mph
Thursday 2/20/20 @ 1:15 PM
✅
350kj
82rpm
50%
21mph
Sunday 1/12/20 @ 5:19 PM
100kj
58rpm
46%
14mph
Tuesday 12/17/19 @ 11:30 AM
✅
241kj
81rpm
52%
21mph
Thursday 1/2/20 @ 11:22 PM
218kj
55rpm
49%
15mph
Sunday 1/12/20 @ 4:33 PM
✅
530kj
76rpm
53%
21mph
Saturday 12/21/19 @ 9:26 PM
222kj
44rpm
65%
17mph
Saturday 12/28/19 @ 1:57 PM
✅
342kj
76rpm
52%
21mph
Tuesday 12/17/19 @ 9:53 PM
211kj
43rpm
64%
16mph
Tuesday 5/21/19 @ 10:35 AM
✅
357kj
78rpm
53%
21mph
Workouts
170
kj
Thursday 4/2/20