Shake and Bake
Workouts
Sunday 6/28/20 @ 4:16 PM
400kj
71rpm
44%
16mph
Sunday 4/18/21 @ 7:45 PM
✅
631kj
45rpm
73%
20mph
Saturday 1/9/21 @ 5:4 PM
288kj
80rpm
36%
15mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Sunday 12/22/19 @ 11:48 PM
231kj
40rpm
69%
16mph
Sunday 12/13/20 @ 3:44 PM
✅
340kj
43rpm
78%
21mph
Tuesday 4/14/20 @ 7:11 PM
180kj
76rpm
41%
16mph
Sunday 12/6/20 @ 3:19 PM
✅
332kj
43rpm
76%
20mph
Saturday 10/31/20 @ 4:0 PM
112kj
83rpm
31%
13mph
Sunday 11/1/20 @ 1:9 AM
✅
237kj
41rpm
68%
18mph
Saturday 4/25/20 @ 1:56 PM
183kj
66rpm
45%
16mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Saturday 3/21/20 @ 2:25 PM
263kj
70rpm
42%
16mph
Saturday 3/21/20 @ 2:27 PM
✅
463kj
52rpm
66%
20mph
Tuesday 1/28/20 @ 10:26 PM
128kj
69rpm
38%
14mph
Sunday 1/19/20 @ 2:50 AM
✅
204kj
63rpm
48%
17mph
Sunday 1/12/20 @ 4:38 PM
172kj
60rpm
47%
15mph
Thursday 1/16/20 @ 2:25 PM
✅
323kj
74rpm
52%
20mph
Friday 1/10/20 @ 1:26 AM
169kj
56rpm
49%
15mph
Saturday 1/11/20 @ 11:41 PM
✅
217kj
71rpm
45%
17mph
Workouts
183
kj
Saturday 4/25/20
169
kj
Friday 1/10/20